Zaharudin Safian -
Ironman 70.3 Langkawi 2023
Quick facts
227/173/31All/Gender/AG
M35-39Age group
286Bib number
MalaysiaNationality
42:46 | 3:08:50 | 2:31:21 | 6:34:08 |
Compare Zaharudin Safian with other athletes!
286 Safian
653 Ibrahim ×
623 Prawira ×
301 Costevec ×
303 Weinich ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:46 | 00:42:46 | 02:15 min/100m | -03:06 (23.) ● | -01:12 (171.) ● | -01:23 (225.) ● |
Transition | 00:49:54 | 00:07:08 | - | +00:45 (46.) ● | +00:41 (248.) ● | +01:01 (358.) ● | |
Bike | 2 km | 00:53:54 | 00:04:00 | 30 km/h | +00:19 (55.) ● | +00:16 (289.) ● | +00:15 (382.) ● |
Bike | 13.6 km | 01:20:01 | 00:26:07 | 26.65 km/h | -00:34 (32.) ● | -00:41 (167.) ● | -00:58 (206.) ● |
Bike | 16.3 km | 01:27:28 | 00:07:27 | 21.74 km/h | +00:16 (46.) ● | +00:10 (237.) ● | -00:01 (290.) ● |
Bike | 39 km | 02:08:32 | 00:41:04 | 33.17 km/h | -01:41 (28.) ● | -01:57 (142.) ● | -02:42 (167.) ● |
Bike | 79.7 km | 03:35:01 | 01:26:29 | 28.24 km/h | -04:17 (30.) ● | -04:21 (163.) ● | -06:03 (199.) ● |
Bike | 90 km | 03:58:44 | 00:23:43 | 26.06 km/h | +00:43 (41.) ● | +00:11 (212.) ● | -00:03 (268.) ● |
Bike | 90 km | 03:58:44 | 03:08:50 | 28.6 km/h | -05:14 (30.) ● | -06:22 (162.) ● | -09:32 (196.) ● |
Transition | 04:02:47 | 00:04:03 | - | +00:26 (43.) ● | +00:22 (238.) ● | +00:43 (349.) ● | |
Run | 0.1 km | 04:04:21 | 00:01:34 | 15:40 min/km | -00:13 (20.) ● | -00:15 (121.) ● | -00:14 (169.) ● |
Run | 2.8 km | 04:17:02 | 00:12:41 | 04:41 min/km | -01:55 (20.) ● | -01:44 (125.) ● | -01:33 (175.) ● |
Run | 8.2 km | 04:52:16 | 00:35:14 | 06:31 min/km | -02:10 (31.) ● | -02:09 (163.) ● | -01:45 (226.) ● |
Run | 9.1 km | 04:59:44 | 00:07:28 | 08:17 min/km | +00:37 (48.) ● | +00:32 (227.) ● | +00:37 (321.) ● |
Run | 14.4 km | 05:43:29 | 00:43:45 | 08:15 min/km | +03:23 (46.) ● | +02:49 (225.) ● | +03:17 (318.) ● |
Run | 19.7 km | 06:26:15 | 00:42:46 | 08:04 min/km | +02:00 (40.) ● | +01:27 (210.) ● | +01:52 (297.) ● |
Run | 21.1 km | 06:34:08 | 00:07:53 | 05:37 min/km | -00:37 (29.) ● | -00:28 (164.) ● | -00:24 (225.) ● |
Run | 21.1 km | 06:34:08 | 02:31:21 | 07:10 min/km | +01:05 (35.) ● | +00:12 (188.) ● | +01:50 (263.) ● |
Total | 113 km | 06:34:08 | 06:34:08 | 17.2 km/h | -06:04 (31.) ● | -06:19 (173.) ● | -07:21 (227.) ● |