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Heru Saputro -
Ironman 70.3 Langkawi 2023

Quick facts

382/280/53All/Gender/AG

M40-44Age group

388Bib number

IndonesiaNationality


49:16	3:43:28	2:43:41	7:27:43

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Compare Heru Saputro with other athletes!

388 Saputro

378 Yon Lik ×

409 Lim ×

398 Teong ×

337 Wong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:16	00:49:16	02:35 min/100m	+04:11 (56.) ●	+05:18 (274.) ●	+05:07 (371.) ●
Transition		00:55:28	00:06:12	-	-00:28 (35.) ●	-00:15 (190.) ●	+00:05 (284.) ●
Bike	2 km	00:59:13	00:03:45	32 km/h	-00:03 (36.) ●	+00:01 (215.) ●	±00:00 (282.) ●
Bike	13.6 km	01:28:48	00:29:35	23.53 km/h	+02:13 (60.) ●	+02:47 (311.) ●	+02:30 (407.) ●
Bike	16.3 km	01:36:59	00:08:11	19.8 km/h	+00:40 (62.) ●	+00:54 (314.) ●	+00:43 (405.) ●
Bike	39 km	02:27:20	00:50:21	27.05 km/h	+06:09 (66.) ●	+07:20 (341.) ●	+06:35 (443.) ●
Bike	79.7 km	04:13:35	01:46:15	22.98 km/h	+11:58 (63.) ●	+15:25 (317.) ●	+13:43 (413.) ●
Bike	90 km	04:38:56	00:25:21	24.38 km/h	-00:55 (55.) ●	+01:49 (291.) ●	+01:35 (374.) ●
Bike	90 km	04:38:56	03:43:28	24.16 km/h	+20:02 (64.) ●	+28:16 (321.) ●	+25:06 (415.) ●
Transition		04:44:02	00:05:06	-	+01:06 (60.) ●	+01:25 (309.) ●	+01:46 (429.) ●
Run	0.1 km	04:45:50	00:01:48	18:00 min/km	-00:06 (37.) ●	-00:01 (206.) ●	±00:00 (292.) ●
Run	2.8 km	05:04:23	00:18:33	06:52 min/km	+03:23 (65.) ●	+04:08 (338.) ●	+04:19 (465.) ●
Run	8.2 km	05:46:32	00:42:09	07:48 min/km	+03:02 (49.) ●	+04:46 (270.) ●	+05:10 (383.) ●
Run	9.1 km	05:54:29	00:07:57	08:49 min/km	+00:37 (46.) ●	+01:01 (263.) ●	+01:06 (376.) ●
Run	14.4 km	06:35:02	00:40:33	07:39 min/km	-02:16 (31.) ●	-00:23 (186.) ●	+00:05 (263.) ●
Run	19.7 km	07:18:30	00:43:28	08:12 min/km	+00:24 (38.) ●	+02:09 (217.) ●	+02:34 (310.) ●
Run	21.1 km	07:27:43	00:09:13	06:34 min/km	+00:34 (43.) ●	+00:52 (263.) ●	+00:56 (364.) ●
Run	21.1 km	07:27:43	02:43:41	07:45 min/km	+05:38 (41.) ●	+12:32 (238.) ●	+14:10 (334.) ●
Total	113 km	07:27:43	07:27:43	15.14 km/h	+30:29 (53.) ●	+47:16 (280.) ●	+46:14 (382.) ●

Ovr	Gen	Div	Name	#	AG
365	268	48	Norkhairil Mohamad	426	M40-44	Malaysia	00:50:26	03:32:23	02:50:16	07:22:34
370	272	49	Chuen Hau Alvin Lim	634	M40-44	Malaysia	00:44:21	03:34:08	02:55:36	07:23:48
371	273	50	Kelvin Chan	369	M40-44	Malaysia	00:54:09	03:19:00	02:58:29	07:23:52
373	274	51	Teh Yon Lik	378	M40-44	Malaysia	00:48:34	03:40:06	02:39:42	07:24:08
381	279	52	Lai Thiam Lim	409	M40-44	Singapore	00:39:30	03:47:31	02:46:28	07:27:10
382	280	53	Heru Saputro	388	M40-44	Indonesia	00:49:16	03:43:28	02:43:41	07:27:43
383	281	54	Kent Teong	398	M40-44	Singapore	00:43:42	03:25:14	03:08:39	07:27:50
396	292	55	Tung Wee Wong	337	M40-44	Malaysia	00:41:59	03:38:55	02:59:09	07:33:49
404	297	56	Lokman Mohd Noh	413	M40-44	Malaysia	00:51:07	03:28:54	03:05:54	07:36:37
414	304	57	Peng Fei Kim	397	M40-44	Malaysia	00:44:14	03:04:47	03:40:53	07:40:02

All Results

Statistics: Ironman 70.3 Langkawi 2023

Results: Ironman 70.3 Langkawi 2023

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