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Shuang Zhou -
Ironman 70.3 Langkawi 2023

Quick facts

435/70/14All/Gender/AG

F40-44Age group

624Bib number

CanadaNationality


44:05	3:56:13	2:50:34	7:49:03

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Compare Shuang Zhou with other athletes!

624 Zhou

392 Mohd Arshad ×

356 Yong ×

390 Teo ×

432 Kilroy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:05	00:44:05	02:19 min/100m	-02:21 (9.) ●	+01:01 (43.) ●	-00:04 (245.) ●
Transition		00:52:55	00:08:50	-	+02:06 (16.) ●	+02:51 (70.) ●	+02:43 (442.) ●
Bike	2 km	00:57:15	00:04:20	27.69 km/h	+00:20 (15.) ●	+00:24 (66.) ●	+00:35 (457.) ●
Bike	13.6 km	01:32:07	00:34:52	19.96 km/h	+05:16 (18.) ●	+06:47 (78.) ●	+07:47 (502.) ●
Bike	16.3 km	01:41:02	00:08:55	18.17 km/h	+00:45 (15.) ●	+00:49 (70.) ●	+01:27 (460.) ●
Bike	39 km	02:33:36	00:52:34	25.91 km/h	+04:38 (13.) ●	+07:01 (67.) ●	+08:48 (467.) ●
Bike	79.7 km	04:22:05	01:48:29	22.51 km/h	+09:46 (13.) ●	+13:42 (64.) ●	+15:57 (428.) ●
Bike	90 km	04:49:08	00:27:03	22.85 km/h	+01:54 (12.) ●	+02:53 (64.) ●	+03:17 (442.) ●
Bike	90 km	04:49:08	03:56:13	22.86 km/h	+22:39 (14.) ●	+31:36 (67.) ●	+37:51 (453.) ●
Transition		04:58:29	00:09:21	-	+05:16 (18.) ●	+06:07 (79.) ●	+06:01 (504.) ●
Run	0.1 km	05:01:34	00:03:05	30:50 min/km	+00:52 (17.) ●	+01:14 (78.) ●	+01:17 (501.) ●
Run	2.8 km	05:17:24	00:15:50	05:51 min/km	+01:05 (14.) ●	+01:58 (61.) ●	+01:36 (366.) ●
Run	8.2 km	05:58:11	00:40:47	07:33 min/km	+02:07 (13.) ●	+05:03 (62.) ●	+03:48 (353.) ●
Run	9.1 km	06:06:47	00:08:36	09:33 min/km	+01:30 (16.) ●	+02:03 (74.) ●	+01:45 (421.) ●
Run	14.4 km	06:53:18	00:46:31	08:46 min/km	+04:45 (15.) ●	+08:10 (70.) ●	+06:03 (372.) ●
Run	19.7 km	07:39:51	00:46:33	08:46 min/km	+04:20 (14.) ●	+08:08 (68.) ●	+05:39 (358.) ●
Run	21.1 km	07:49:03	00:09:12	06:34 min/km	+00:47 (14.) ●	+01:25 (68.) ●	+00:55 (361.) ●
Run	21.1 km	07:49:03	02:50:34	08:05 min/km	+15:26 (14.) ●	+28:01 (67.) ●	+21:03 (372.) ●
Total	113 km	07:49:03	07:49:03	14.45 km/h	+43:06 (14.) ●	+01:09:36 (70.) ●	+01:07:34 (435.) ●

Ovr	Gen	Div	Name	#	AG
311	53	9	Shanise Ng	355	F40-44	Singapore	00:52:18	03:28:06	02:31:10	07:04:39
316	54	10	Naqiyah Azlan	433	F40-44	Malaysia	00:52:29	03:26:19	02:37:58	07:06:38
341	57	11	Saeko Minagawa	391	F40-44	Japan	00:42:38	03:53:06	02:30:21	07:15:37
364	61	12	Zalihar Mohd Arshad	392	F40-44	Malaysia	00:49:08	03:32:19	02:51:47	07:22:29
379	63	13	Mei Ching Yong	356	F40-44	Malaysia	01:01:08	03:37:16	02:32:00	07:26:25
435	70	14	Shuang Zhou	624	F40-44	Canada	00:44:05	03:56:13	02:50:34	07:49:03
447	71	15	Josephine Fung Chen Teo	390	F40-44	Malaysia	00:53:38	04:04:02	02:46:15	07:58:17
469	74	16	Rachael Kilroy	432	F40-44	United Kingdom	00:55:09	03:59:34	03:06:07	08:13:24
484	75	17	Maricris Mawac	420	F40-44	Philippines	00:51:22	04:00:37	03:10:40	08:18:44
504	79	18	Rosamay Asignor	419	F40-44	Philippines	00:49:06	04:13:59	03:22:28	08:38:03

All Results

Statistics: Ironman 70.3 Langkawi 2023

Results: Ironman 70.3 Langkawi 2023

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