aidiagnostics

Ad

Mireille Couture -
Ironman 70.3 Langkawi 2023

Quick facts

92/16/2All/Gender/AG

F45-49Age group

637Bib number

CanadaNationality


41:11	3:01:27	1:55:44	5:43:36

aidiagnostics

Ad

Compare Mireille Couture with other athletes!

637 Couture

640 Egger-Weickhardt ×

465 Pujiati ×

481 Hamano ×

443 Lee ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:11	00:41:11	02:10 min/100m	-02:57 (8.) ●	-01:53 (33.) ●	-02:58 (183.) ●
Transition		00:45:04	00:03:53	-	-02:12 (3.) ●	-02:06 (16.) ●	-02:14 (105.) ●
Bike	2 km	00:48:49	00:03:45	32 km/h	-00:16 (6.) ●	-00:11 (38.) ●	±00:00 (278.) ●
Bike	13.6 km	01:13:44	00:24:55	27.93 km/h	-02:42 (2.) ●	-03:10 (13.) ●	-02:10 (131.) ●
Bike	16.3 km	01:20:26	00:06:42	24.18 km/h	-01:20 (1.) ●	-01:24 (13.) ●	-00:46 (135.) ●
Bike	39 km	02:00:50	00:40:24	33.71 km/h	-04:54 (2.) ●	-05:09 (13.) ●	-03:22 (143.) ●
Bike	79.7 km	03:24:34	01:23:44	29.16 km/h	-10:59 (2.) ●	-11:03 (17.) ●	-08:48 (152.) ●
Bike	90 km	03:46:31	00:21:57	28.15 km/h	-02:32 (2.) ●	-02:13 (17.) ●	-01:49 (160.) ●
Bike	90 km	03:46:31	03:01:27	29.76 km/h	-22:43 (2.) ●	-23:10 (15.) ●	-16:55 (143.) ●
Transition		03:47:52	00:01:21	-	-01:46 (2.) ●	-01:53 (13.) ●	-01:59 (82.) ●
Run	0.1 km	03:49:21	00:01:29	14:50 min/km	-00:15 (3.) ●	-00:22 (18.) ●	-00:19 (124.) ●
Run	2.8 km	04:01:02	00:11:41	04:19 min/km	-02:20 (2.) ●	-02:11 (15.) ●	-02:33 (112.) ●
Run	8.2 km	04:30:51	00:29:49	05:31 min/km	-06:04 (3.) ●	-05:55 (15.) ●	-07:10 (99.) ●
Run	9.1 km	04:35:54	00:05:03	05:36 min/km	-01:54 (3.) ●	-01:30 (14.) ●	-01:48 (80.) ●
Run	14.4 km	05:06:21	00:30:27	05:44 min/km	-08:04 (2.) ●	-07:54 (13.) ●	-10:01 (69.) ●
Run	19.7 km	05:36:57	00:30:36	05:46 min/km	-07:49 (2.) ●	-07:49 (15.) ●	-10:18 (66.) ●
Run	21.1 km	05:43:36	00:06:39	04:44 min/km	-01:18 (3.) ●	-01:08 (21.) ●	-01:38 (101.) ●
Run	21.1 km	05:43:36	01:55:44	05:29 min/km	-27:44 (3.) ●	-26:49 (15.) ●	-33:47 (80.) ●
Total	113 km	05:43:36	05:43:36	19.73 km/h	-57:22 (2.) ●	-55:51 (16.) ●	-57:53 (92.) ●

Ovr	Gen	Div	Name	#	AG
80	13	1	Sabine Claudia Egger-Weickhardt	640	F45-49	Australia	00:38:23	03:00:56	01:54:57	05:38:54
92	16	2	Mireille Couture	637	F45-49	Canada	00:41:11	03:01:27	01:55:44	05:43:36
117	18	3	Wiwik Pujiati	465	F45-49	Indonesia	00:40:53	03:14:47	01:50:28	05:52:51
145	23	4	Yumiko Hamano	481	F45-49	Japan	00:40:41	03:08:04	02:07:55	06:03:22
199	29	5	Yen Yen Lee	443	F45-49	Malaysia	00:43:24	03:09:45	02:23:25	06:25:04
207	31	6	Jatuporn Aimpun	463	F45-49	Thailand	00:40:33	03:22:46	02:16:39	06:27:17
232	35	7	Tan Lai Tee	502	F45-49	Malaysia	00:50:41	03:12:09	02:26:22	06:35:27
236	36	8	Jacqui Liebenberg	493	F45-49	South Africa	00:36:41	03:32:28	02:21:46	06:36:09
238	37	9	Yiling Wang	480	F45-49	Taiwan	00:41:30	03:17:48	02:22:22	06:36:44
268	43	10	Isa Asturias	492	F45-49	Guatemala	00:40:54	03:27:09	02:30:56	06:48:52

All Results

Statistics: Ironman 70.3 Langkawi 2023

Results: Ironman 70.3 Langkawi 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read