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Mohamad Amir Ikhwan Abdul Rashid -
Ironman 70.3 Langkawi 2023

Quick facts

202/156/24All/Gender/AG

M30-34Age group

652Bib number

MalaysiaNationality


46:31	3:06:30	2:24:56	6:25:44

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Compare Mohamad Amir Ikhwan Abdul Rashid with other athletes!

652 Abdul Rashid

222 Babak ×

213 Jasni ×

236 Yiheng ×

203 Chak ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:31	00:46:31	02:26 min/100m	+02:26 (38.) ●	+02:33 (229.) ●	+02:22 (306.) ●
Transition		00:52:39	00:06:08	-	-00:36 (27.) ●	-00:19 (188.) ●	+00:01 (282.) ●
Bike	2 km	00:56:02	00:03:23	35.47 km/h	-00:18 (12.) ●	-00:21 (95.) ●	-00:22 (125.) ●
Bike	13.6 km	01:22:01	00:25:59	26.79 km/h	-01:38 (25.) ●	-00:49 (160.) ●	-01:06 (197.) ●
Bike	16.3 km	01:28:44	00:06:43	24.12 km/h	-00:41 (19.) ●	-00:34 (118.) ●	-00:45 (143.) ●
Bike	39 km	02:09:54	00:41:10	33.09 km/h	-02:04 (21.) ●	-01:51 (146.) ●	-02:36 (175.) ●
Bike	79.7 km	03:36:20	01:26:26	28.25 km/h	-05:35 (23.) ●	-04:24 (162.) ●	-06:06 (198.) ●
Bike	90 km	03:59:09	00:22:49	27.09 km/h	-00:49 (21.) ●	-00:43 (167.) ●	-00:57 (202.) ●
Bike	90 km	03:59:09	03:06:30	28.95 km/h	-11:05 (23.) ●	-08:42 (152.) ●	-11:52 (184.) ●
Transition		04:00:48	00:01:39	-	-02:07 (5.) ●	-02:02 (49.) ●	-01:41 (113.) ●
Run	0.1 km	04:02:26	00:01:38	16:20 min/km	-00:13 (19.) ●	-00:11 (141.) ●	-00:10 (197.) ●
Run	2.8 km	04:16:00	00:13:34	05:01 min/km	-01:03 (25.) ●	-00:51 (163.) ●	-00:40 (223.) ●
Run	8.2 km	04:48:52	00:32:52	06:05 min/km	-04:25 (18.) ●	-04:31 (116.) ●	-04:07 (165.) ●
Run	9.1 km	04:55:28	00:06:36	07:19 min/km	-00:20 (28.) ●	-00:20 (174.) ●	-00:15 (242.) ●
Run	14.4 km	05:36:03	00:40:35	07:39 min/km	-00:40 (29.) ●	-00:21 (188.) ●	+00:07 (265.) ●
Run	19.7 km	06:17:16	00:41:13	07:46 min/km	-00:22 (28.) ●	-00:06 (181.) ●	+00:19 (252.) ●
Run	21.1 km	06:25:44	00:08:28	06:02 min/km	+00:04 (30.) ●	+00:07 (209.) ●	+00:11 (284.) ●
Run	21.1 km	06:25:44	02:24:56	06:52 min/km	-06:59 (28.) ●	-06:13 (167.) ●	-04:35 (233.) ●
Total	113 km	06:25:44	06:25:44	17.58 km/h	-18:21 (24.) ●	-14:43 (156.) ●	-15:45 (202.) ●

Ovr	Gen	Div	Name	#	AG
190	146	19	Dang Tin	185	M30-34	Vietnam	00:56:23	03:17:52	02:01:01	06:22:06
193	148	20	Ahmad Fikry	209	M30-34	Singapore	00:44:07	03:10:27	02:19:14	06:23:26
195	150	21	Mathieu Auguste	186	M30-34	France	00:40:24	03:32:57	01:59:23	06:23:44
198	153	22	Andrei Babak	222	M30-34	Russian Federation	00:42:18	03:11:07	02:23:13	06:24:40
200	154	23	Adam Jasni	213	M30-34	Singapore	00:44:08	03:11:54	02:17:58	06:25:07
202	156	24	Mohamad Amir Ikhwan Abdul Rashid	652	M30-34	Malaysia	00:46:31	03:06:30	02:24:56	06:25:44
203	157	25	Low Yiheng	236	M30-34	Malaysia	00:41:11	03:08:59	02:28:29	06:26:24
210	160	26	Jia Heng Chak	203	M30-34	Malaysia	00:46:17	03:15:00	02:19:22	06:28:18
211	161	27	Stijn De Sutter	178	M30-34	Belgium	00:38:42	03:02:39	02:33:20	06:28:40
219	168	28	John Court	230	M30-34	Australia	00:39:15	03:04:10	02:35:23	06:31:08

All Results

Statistics: Ironman 70.3 Langkawi 2023

Results: Ironman 70.3 Langkawi 2023

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