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Team Rentung Rokc -
Ironman 70.3 Langkawi 2023

Quick facts

385/40/17All/Gender/AG

MFRELAYAge group

832Bib number

MalaysiaNationality


45:21	3:49:01	2:50:04	7:29:14

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Compare Team Rentung Rokc with other athletes!

832 Rentung Rokc

836 Sehijau@chenang ×

809 Cuba Tri ×

849 We Beat Us ×

846 Tri-Cation ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:45:21	00:45:21	02:23 min/100m	-00:56 (8.) ●	+01:12 (278.) ●
Transition		00:49:08	00:03:47	-	-00:09 (14.) ●	-02:20 (97.) ●
Bike	2 km	00:53:06	00:03:58	30.25 km/h	+00:12 (16.) ●	+00:13 (366.) ●
Bike	13.6 km	01:23:16	00:30:10	23.07 km/h	+02:14 (17.) ●	+03:05 (435.) ●
Bike	16.3 km	01:30:49	00:07:33	21.46 km/h	-00:33 (10.) ●	+00:05 (308.) ●
Bike	39 km	02:17:53	00:47:04	28.94 km/h	-00:08 (15.) ●	+03:18 (376.) ●
Bike	79.7 km	04:10:18	01:52:25	21.72 km/h	+09:31 (17.) ●	+19:53 (454.) ●
Bike	90 km	04:38:09	00:27:51	22.19 km/h	+02:20 (18.) ●	+04:05 (469.) ●
Bike	90 km	04:38:09	03:49:01	23.58 km/h	+13:36 (15.) ●	+30:39 (432.) ●
Transition		04:39:10	00:01:01	-	-00:15 (14.) ●	-02:19 (66.) ●
Run	0.1 km	04:40:52	00:01:42	17:00 min/km	+00:02 (12.) ●	-00:06 (244.) ●
Run	2.8 km	04:55:25	00:14:33	05:23 min/km	+01:06 (16.) ●	+00:19 (282.) ●
Run	8.2 km	05:34:09	00:38:44	07:10 min/km	+03:07 (16.) ●	+01:45 (295.) ●
Run	9.1 km	05:41:46	00:07:37	08:27 min/km	+01:05 (17.) ●	+00:46 (338.) ●
Run	14.4 km	06:27:28	00:45:42	08:37 min/km	+05:54 (19.) ●	+05:14 (359.) ●
Run	19.7 km	07:18:44	00:51:16	09:40 min/km	+10:21 (21.) ●	+10:22 (445.) ●
Run	21.1 km	07:29:14	00:10:30	07:29 min/km	+02:07 (22.) ●	+02:13 (459.) ●
Run	21.1 km	07:29:14	02:50:04	08:03 min/km	+23:42 (19.) ●	+20:33 (367.) ●
Total	113 km	07:29:14	07:29:14	15.09 km/h	+35:58 (17.) ●	+47:45 (385.) ●

Ovr	Gen	Div	Name	#	AG
283	27	12	Team Ayengmeng	804	MFRELAY	Malaysia	00:40:45	03:34:34	02:34:39	06:55:07
293	29	13	Team Otr	828	MFRELAY	Malaysia	00:53:57	03:23:28	02:35:22	06:59:39
301	30	14	Team 2.5 Men	801	MFRELAY	Malaysia	00:47:59	03:23:42	02:42:26	07:01:06
334	33	15	Team Sehijau@chenang	836	MFRELAY	Malaysia	00:45:21	04:16:20	02:06:06	07:12:05
374	38	16	Team Cuba Tri	809	MFRELAY	Malaysia	00:53:47	03:39:01	02:46:53	07:24:16
385	40	17	Team Rentung Rokc	832	MFRELAY	Malaysia	00:45:21	03:49:01	02:50:04	07:29:14
406	42	18	Team We Beat Us	849	MFRELAY	Malaysia	00:54:24	03:59:40	02:36:19	07:37:35
411	44	19	Team Tri-Cation	846	MFRELAY	Malaysia	00:46:43	04:14:53	02:32:07	07:39:27
456	48	20	Team Saje2try	835	MFRELAY	Malaysia	00:58:27	04:03:19	02:57:10	08:04:40
477	50	21	Team Rokc Team L	834	MFRELAY	Malaysia	00:49:25	04:21:56	03:00:07	08:16:02

All Results

Statistics: Ironman 70.3 Langkawi 2023

Results: Ironman 70.3 Langkawi 2023

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