Mohd Shah Bin Abd Rashid -
Ironman Malaysia 2023
Quick facts
197/179/28All/Gender/AG
M35-39Age group
1170Bib number
MalaysiaNationality
| 1:42:30 | 6:52:39 | 5:09:19 | 14:02:16 |
Compare Mohd Shah Bin Abd Rashid with other athletes!
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:50:05 | 00:50:05 | 02:38 min/100m | +06:27 (50.) ● | +06:20 (333.) ● | +06:16 (369.) ● |
| Swim | 3.8 km | 01:42:30 | 00:52:25 | 02:45 min/100m | +06:40 (48.) ● | +06:34 (335.) ● | +06:33 (371.) ● |
| Swim | 3.8 km | 01:42:30 | 01:42:30 | 02:41 min/100m | +13:07 (49.) ● | +12:54 (330.) ● | +12:49 (365.) ● |
| Transition | 01:50:29 | 00:07:59 | - | -00:29 (27.) ● | -00:45 (178.) ● | -00:48 (193.) ● | |
| Bike | 0.8 km | 01:52:28 | 00:01:59 | 24.2 km/h | +00:06 (37.) ● | +00:04 (252.) ● | +00:03 (270.) ● |
| Bike | 13.5 km | 02:19:30 | 00:27:02 | 28.19 km/h | -00:33 (23.) ● | -00:35 (175.) ● | -00:43 (181.) ● |
| Bike | 34.8 km | 03:00:59 | 00:41:29 | 30.81 km/h | -02:27 (21.) ● | -02:30 (125.) ● | -02:46 (127.) ● |
| Bike | 73 km | 04:22:27 | 01:21:28 | 28.13 km/h | -03:37 (24.) ● | -03:56 (149.) ● | -04:34 (152.) ● |
| Bike | 84.8 km | 04:46:06 | 00:23:39 | 29.94 km/h | -00:45 (25.) ● | -01:07 (162.) ● | -01:15 (168.) ● |
| Bike | 100.2 km | 05:19:21 | 00:33:15 | 27.79 km/h | +00:47 (35.) ● | +00:16 (226.) ● | +00:04 (238.) ● |
| Bike | 113 km | 06:02:24 | 00:43:03 | 17.84 km/h | +08:49 (52.) ● | +08:45 (365.) ● | +08:38 (401.) ● |
| Bike | 134 km | 06:49:05 | 00:46:41 | 26.99 km/h | -01:14 (24.) ● | -01:33 (160.) ● | -01:52 (165.) ● |
| Bike | 172 km | 08:20:54 | 01:31:49 | 24.83 km/h | +00:13 (30.) ● | -00:25 (203.) ● | -00:57 (216.) ● |
| Bike | 180.7 km | 08:43:08 | 00:22:14 | 23.48 km/h | +02:21 (51.) ● | +02:10 (361.) ● | +02:03 (395.) ● |
| Bike | 180.7 km | 08:43:08 | 06:52:39 | 26.27 km/h | +03:40 (30.) ● | +01:09 (202.) ● | -01:19 (215.) ● |
| Transition | 08:52:57 | 00:09:49 | - | +00:21 (34.) ● | +00:35 (259.) ● | +00:39 (288.) ● | |
| Run | 0.3 km | 08:55:42 | 00:02:45 | 09:10 min/km | +00:54 (54.) ● | +00:43 (372.) ● | +00:43 (409.) ● |
| Run | 2.7 km | 09:14:35 | 00:18:53 | 07:52 min/km | +04:50 (56.) ● | +04:13 (379.) ● | +04:12 (418.) ● |
| Run | 8 km | 09:57:19 | 00:42:44 | 08:03 min/km | +05:53 (45.) ● | +04:37 (305.) ● | +04:34 (336.) ● |
| Run | 9.1 km | 10:05:02 | 00:07:43 | 07:00 min/km | +00:55 (39.) ● | +00:40 (281.) ● | +00:40 (312.) ● |
| Run | 14.2 km | 10:47:44 | 00:42:42 | 08:22 min/km | +02:34 (38.) ● | +01:37 (233.) ● | +01:42 (261.) ● |
| Run | 16.4 km | 11:02:08 | 00:14:24 | 06:32 min/km | -01:58 (23.) ● | -02:31 (118.) ● | -02:29 (127.) ● |
| Run | 18.9 km | 11:20:30 | 00:18:22 | 07:20 min/km | -01:46 (28.) ● | -01:59 (145.) ● | -01:56 (163.) ● |
| Run | 24.3 km | 11:59:22 | 00:38:52 | 07:11 min/km | -02:32 (26.) ● | -03:54 (133.) ● | -03:48 (149.) ● |
| Run | 25.4 km | 12:05:21 | 00:05:59 | 05:26 min/km | -01:54 (10.) ● | -01:59 (66.) ● | -01:57 (70.) ● |
| Run | 30.5 km | 12:47:28 | 00:42:07 | 08:15 min/km | -02:32 (26.) ● | -03:24 (146.) ● | -03:16 (165.) ● |
| Run | 32.7 km | 13:03:30 | 00:16:02 | 07:17 min/km | -01:37 (22.) ● | -02:26 (115.) ● | -02:22 (132.) ● |
| Run | 35.3 km | 13:20:46 | 00:17:16 | 06:38 min/km | -03:19 (17.) ● | -04:36 (87.) ● | -04:31 (94.) ● |
| Run | 40.7 km | 13:56:29 | 00:35:43 | 06:36 min/km | -06:46 (16.) ● | -08:49 (84.) ● | -08:42 (90.) ● |
| Run | 42.1 km | 14:02:16 | 00:05:47 | 04:07 min/km | -02:44 (2.) ● | -02:57 (9.) ● | -02:57 (9.) ● |
| Run | 42.1 km | 14:02:16 | 05:09:19 | 07:20 min/km | -10:02 (28.) ● | -20:45 (149.) ● | -20:07 (168.) ● |
| Total | 226.6 km | 14:02:16 | 14:02:16 | 16.14 km/h | +06:37 (28.) ● | -06:52 (179.) ● | -08:46 (197.) ● |
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