Mohd Hezrul Hizham -
Ironman Malaysia 2023
Quick facts
393/356/49All/Gender/AG
M35-39Age group
1193Bib number
MalaysiaNationality
1:37:06 | 7:23:50 | 6:55:39 | 16:20:11 |
Compare Mohd Hezrul Hizham with other athletes!
1193 Hezrul Hizham
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1164 Yahya ×
1211 Fairy Baharim ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:46 | 00:47:46 | 02:30 min/100m | +04:08 (40.) ● | +04:01 (303.) ● | +03:57 (331.) ● |
Swim | 3.8 km | 01:37:06 | 00:49:20 | 02:35 min/100m | +03:35 (41.) ● | +03:29 (288.) ● | +03:28 (317.) ● |
Swim | 3.8 km | 01:37:06 | 01:37:06 | 02:33 min/100m | +07:43 (40.) ● | +07:30 (296.) ● | +07:25 (326.) ● |
Transition | 01:46:07 | 00:09:01 | - | +00:33 (34.) ● | +00:17 (220.) ● | +00:14 (238.) ● | |
Bike | 0.8 km | 01:48:21 | 00:02:14 | 21.49 km/h | +00:21 (52.) ● | +00:19 (356.) ● | +00:18 (391.) ● |
Bike | 13.5 km | 02:17:24 | 00:29:03 | 26.23 km/h | +01:28 (38.) ● | +01:26 (288.) ● | +01:18 (309.) ● |
Bike | 34.8 km | 03:04:19 | 00:46:55 | 27.24 km/h | +02:59 (44.) ● | +02:56 (301.) ● | +02:40 (323.) ● |
Bike | 73 km | 04:35:52 | 01:31:33 | 25.04 km/h | +06:28 (44.) ● | +06:09 (298.) ● | +05:31 (319.) ● |
Bike | 84.8 km | 05:03:54 | 00:28:02 | 25.26 km/h | +03:38 (53.) ● | +03:16 (347.) ● | +03:08 (379.) ● |
Bike | 100.2 km | 05:38:23 | 00:34:29 | 26.8 km/h | +02:01 (41.) ● | +01:30 (271.) ● | +01:18 (293.) ● |
Bike | 113 km | 06:15:49 | 00:37:26 | 20.52 km/h | +03:12 (40.) ● | +03:08 (299.) ● | +03:01 (328.) ● |
Bike | 134 km | 07:07:28 | 00:51:39 | 24.39 km/h | +03:44 (40.) ● | +03:25 (294.) ● | +03:06 (317.) ● |
Bike | 172 km | 08:48:18 | 01:40:50 | 22.61 km/h | +09:14 (44.) ● | +08:36 (305.) ● | +08:04 (332.) ● |
Bike | 180.7 km | 09:09:57 | 00:21:39 | 24.11 km/h | +01:46 (46.) ● | +01:35 (322.) ● | +01:28 (347.) ● |
Bike | 180.7 km | 09:09:57 | 07:23:50 | 24.43 km/h | +34:51 (42.) ● | +32:20 (298.) ● | +29:52 (320.) ● |
Transition | 09:24:32 | 00:14:35 | - | +05:07 (49.) ● | +05:21 (352.) ● | +05:25 (390.) ● | |
Run | 0.3 km | 09:27:04 | 00:02:32 | 08:26 min/km | +00:41 (52.) ● | +00:30 (345.) ● | +00:30 (381.) ● |
Run | 2.7 km | 09:44:31 | 00:17:27 | 07:16 min/km | +03:24 (50.) ● | +02:47 (348.) ● | +02:46 (383.) ● |
Run | 8 km | 10:32:36 | 00:48:05 | 09:04 min/km | +11:14 (56.) ● | +09:58 (383.) ● | +09:55 (421.) ● |
Run | 9.1 km | 10:41:52 | 00:09:16 | 08:25 min/km | +02:28 (55.) ● | +02:13 (376.) ● | +02:13 (414.) ● |
Run | 14.2 km | 11:35:51 | 00:53:59 | 10:35 min/km | +13:51 (55.) ● | +12:54 (385.) ● | +12:59 (426.) ● |
Run | 16.4 km | 11:57:12 | 00:21:21 | 09:42 min/km | +04:59 (53.) ● | +04:26 (370.) ● | +04:28 (407.) ● |
Run | 18.9 km | 12:21:35 | 00:24:23 | 09:45 min/km | +04:15 (45.) ● | +04:02 (336.) ● | +04:05 (372.) ● |
Run | 24.3 km | 13:15:28 | 00:53:53 | 09:58 min/km | +12:29 (55.) ● | +11:07 (378.) ● | +11:13 (416.) ● |
Run | 25.4 km | 13:25:15 | 00:09:47 | 08:53 min/km | +01:54 (49.) ● | +01:49 (353.) ● | +01:51 (390.) ● |
Run | 30.5 km | 14:22:33 | 00:57:18 | 11:14 min/km | +12:39 (55.) ● | +11:47 (382.) ● | +11:55 (422.) ● |
Run | 32.7 km | 14:46:44 | 00:24:11 | 10:59 min/km | +06:32 (57.) ● | +05:43 (386.) ● | +05:47 (425.) ● |
Run | 35.3 km | 15:12:55 | 00:26:11 | 10:04 min/km | +05:36 (53.) ● | +04:19 (338.) ● | +04:24 (374.) ● |
Run | 40.7 km | 16:09:26 | 00:56:31 | 10:27 min/km | +14:02 (54.) ● | +11:59 (368.) ● | +12:06 (409.) ● |
Run | 42.1 km | 16:20:11 | 00:10:45 | 07:40 min/km | +02:14 (52.) ● | +02:01 (358.) ● | +02:01 (397.) ● |
Run | 42.1 km | 16:20:11 | 06:55:39 | 09:52 min/km | +01:36:18 (56.) ● | +01:25:35 (387.) ● | +01:26:13 (426.) ● |
Total | 226.6 km | 16:20:11 | 16:20:11 | 13.87 km/h | +02:24:32 (49.) ● | +02:11:03 (356.) ● | +02:09:09 (393.) ● |