Paul Arden -
Ironman Malaysia 2023
Quick facts
428/388/56All/Gender/AG
M50-54Age group
1471Bib number
United KingdomNationality
| 1:45:38 | 8:00:48 | 6:31:01 | 16:39:09 |
Compare Paul Arden with other athletes!
1471 Arden
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1421 Seong Him ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:50:09 | 00:50:09 | 02:38 min/100m | +07:21 (53.) ● | +06:24 (335.) ● | +06:20 (371.) ● |
| Swim | 3.8 km | 01:45:38 | 00:55:29 | 02:55 min/100m | +10:26 (57.) ● | +09:38 (375.) ● | +09:37 (415.) ● |
| Swim | 3.8 km | 01:45:38 | 01:45:38 | 02:46 min/100m | +17:47 (54.) ● | +16:02 (348.) ● | +15:57 (387.) ● |
| Transition | 01:53:19 | 00:07:41 | - | -00:58 (23.) ● | -01:03 (160.) ● | -01:06 (172.) ● | |
| Bike | 0.8 km | 01:55:33 | 00:02:14 | 21.49 km/h | +00:18 (52.) ● | +00:19 (355.) ● | +00:18 (390.) ● |
| Bike | 13.5 km | 02:29:48 | 00:34:15 | 22.25 km/h | +06:40 (60.) ● | +06:38 (409.) ● | +06:30 (450.) ● |
| Bike | 34.8 km | 03:22:33 | 00:52:45 | 24.23 km/h | +09:10 (60.) ● | +08:46 (400.) ● | +08:30 (438.) ● |
| Bike | 73 km | 04:59:25 | 01:36:52 | 23.66 km/h | +12:34 (57.) ● | +11:28 (355.) ● | +10:50 (386.) ● |
| Bike | 84.8 km | 05:27:57 | 00:28:32 | 24.81 km/h | +04:04 (55.) ● | +03:46 (364.) ● | +03:38 (398.) ● |
| Bike | 100.2 km | 06:06:01 | 00:38:04 | 24.27 km/h | +04:45 (58.) ● | +05:05 (383.) ● | +04:53 (417.) ● |
| Bike | 113 km | 06:46:20 | 00:40:19 | 19.05 km/h | +07:25 (54.) ● | +06:01 (342.) ● | +05:54 (377.) ● |
| Bike | 134 km | 07:45:16 | 00:58:56 | 21.38 km/h | +11:23 (59.) ● | +10:42 (399.) ● | +10:23 (437.) ● |
| Bike | 172 km | 09:30:09 | 01:44:53 | 21.74 km/h | +13:59 (52.) ● | +12:39 (341.) ● | +12:07 (371.) ● |
| Bike | 180.7 km | 09:54:07 | 00:23:58 | 21.78 km/h | +03:55 (59.) ● | +03:54 (403.) ● | +03:47 (442.) ● |
| Bike | 180.7 km | 09:54:07 | 08:00:48 | 22.55 km/h | +01:14:13 (58.) ● | +01:09:18 (382.) ● | +01:06:50 (417.) ● |
| Transition | 10:08:08 | 00:14:01 | - | +05:21 (53.) ● | +04:47 (345.) ● | +04:51 (381.) ● | |
| Run | 0.3 km | 10:10:08 | 00:02:00 | 06:40 min/km | -00:02 (37.) ● | -00:02 (248.) ● | -00:02 (271.) ● |
| Run | 2.7 km | 10:27:02 | 00:16:54 | 07:02 min/km | +02:02 (48.) ● | +02:14 (333.) ● | +02:13 (367.) ● |
| Run | 8 km | 11:09:56 | 00:42:54 | 08:05 min/km | +05:00 (46.) ● | +04:47 (311.) ● | +04:44 (344.) ● |
| Run | 9.1 km | 11:19:26 | 00:09:30 | 08:38 min/km | +02:36 (58.) ● | +02:27 (382.) ● | +02:27 (420.) ● |
| Run | 14.2 km | 12:15:36 | 00:56:10 | 11:00 min/km | +15:38 (59.) ● | +15:05 (401.) ● | +15:10 (442.) ● |
| Run | 16.4 km | 12:38:23 | 00:22:47 | 10:21 min/km | +06:19 (58.) ● | +05:52 (396.) ● | +05:54 (436.) ● |
| Run | 18.9 km | 13:04:52 | 00:26:29 | 10:35 min/km | +06:34 (57.) ● | +06:08 (375.) ● | +06:11 (413.) ● |
| Run | 24.3 km | 13:57:38 | 00:52:46 | 09:46 min/km | +10:38 (51.) ● | +10:00 (369.) ● | +10:06 (406.) ● |
| Run | 25.4 km | 14:07:11 | 00:09:33 | 08:40 min/km | +01:50 (50.) ● | +01:35 (336.) ● | +01:37 (373.) ● |
| Run | 30.5 km | 14:59:26 | 00:52:15 | 10:14 min/km | +06:44 (46.) ● | +06:44 (310.) ● | +06:52 (345.) ● |
| Run | 32.7 km | 15:19:11 | 00:19:45 | 08:58 min/km | +01:19 (39.) ● | +01:17 (240.) ● | +01:21 (271.) ● |
| Run | 35.3 km | 15:42:14 | 00:23:03 | 08:51 min/km | +00:53 (33.) ● | +01:11 (235.) ● | +01:16 (265.) ● |
| Run | 40.7 km | 16:31:18 | 00:49:04 | 09:05 min/km | +04:42 (42.) ● | +04:32 (285.) ● | +04:39 (317.) ● |
| Run | 42.1 km | 16:39:09 | 00:07:51 | 05:36 min/km | -00:42 (28.) ● | -00:53 (147.) ● | -00:53 (157.) ● |
| Run | 42.1 km | 16:39:09 | 06:31:01 | 09:17 min/km | +01:03:31 (48.) ● | +01:00:57 (347.) ● | +01:01:35 (383.) ● |
| Total | 226.6 km | 16:39:09 | 16:39:09 | 13.61 km/h | +02:39:54 (56.) ● | +02:30:01 (388.) ● | +02:28:07 (428.) ● |
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