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Matthew Polk -
Ironman 70.3 Waco 2023

Quick facts

890/711/104All/Gender/AG

M30-34Age group

1275Bib number

USANationality


48:34	3:20:27	2:16:25	6:40:49

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Compare Matthew Polk with other athletes!

1275 Polk

1043 Newell ×

707 Hosek ×

163 Haney ×

681 Alvarez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:34	00:48:34	02:33 min/100m	+06:52 (137.) ●	+07:07 (947.) ●	+06:47 (1258.) ●
Transition		00:57:46	00:09:12	-	+01:22 (126.) ●	+01:12 (810.) ●	+01:16 (1099.) ●
Bike	2.8 km	01:04:10	00:06:24	26.25 km/h	+00:13 (101.) ●	+00:10 (705.) ●	+00:04 (855.) ●
Bike	26.3 km	01:49:36	00:45:26	31.03 km/h	+01:34 (112.) ●	+02:07 (787.) ●	+01:19 (954.) ●
Bike	47.1 km	02:26:10	00:36:34	34.13 km/h	-00:51 (77.) ●	-00:43 (543.) ●	-01:27 (622.) ●
Bike	80.1 km	03:51:58	01:25:48	23.08 km/h	+01:56 (102.) ●	+03:31 (700.) ●	+01:22 (848.) ●
Bike	90.2 km	04:18:13	00:26:15	23.09 km/h	+00:35 (102.) ●	+00:50 (699.) ●	+00:14 (847.) ●
Bike	90.2 km	04:18:13	03:20:27	27 km/h	+03:27 (98.) ●	+05:55 (680.) ●	+01:32 (817.) ●
Transition		04:24:24	00:06:11	-	-00:46 (75.) ●	-00:46 (508.) ●	-00:43 (683.) ●
Run	3.8 km	04:47:08	00:22:44	05:58 min/km	-00:55 (83.) ●	-00:46 (572.) ●	-01:11 (713.) ●
Run	7.6 km	05:07:32	00:20:24	05:22 min/km	-00:45 (86.) ●	-00:42 (561.) ●	-01:02 (708.) ●
Run	10.6 km	05:28:40	00:21:08	07:02 min/km	-00:17 (91.) ●	-00:17 (623.) ●	-00:37 (782.) ●
Run	15.3 km	05:59:02	00:30:22	06:27 min/km	+01:35 (105.) ●	+01:38 (728.) ●	+01:12 (935.) ●
Run	16.5 km	06:07:47	00:08:45	07:17 min/km	+00:27 (103.) ●	+00:23 (701.) ●	+00:16 (900.) ●
Run	18.4 km	06:21:36	00:13:49	07:16 min/km	+01:12 (114.) ●	+01:13 (771.) ●	+01:02 (1002.) ●
Run	21.1 km	06:40:49	00:19:13	07:07 min/km	+01:47 (114.) ●	+01:41 (784.) ●	+01:26 (1020.) ●
Run	21.1 km	06:40:49	02:16:25	06:27 min/km	+03:04 (98.) ●	+03:10 (682.) ●	+01:06 (863.) ●
Total	113.2 km	06:40:49	06:40:49	16.95 km/h	+13:59 (104.) ●	+16:38 (711.) ●	+09:58 (890.) ●

Ovr	Gen	Div	Name	#	AG
862	688	99	Brett Baer	602	M30-34	USA	00:42:16	03:25:31	02:13:57	06:37:41
864	690	100	Ryan Castelli	750	M30-34	USA	00:36:11	03:15:06	02:32:37	06:38:00
865	691	101	Jordan Brickman	1558	M30-34	USA	00:48:13	03:27:31	01:57:57	06:38:09
867	693	102	Orry Newell	1043	M30-34	USA	00:38:48	03:26:20	02:20:06	06:38:14
872	698	103	Kyle Hosek	707	M30-34	USA	00:42:16	03:17:52	02:25:12	06:39:05
890	711	104	Matthew Polk	1275	M30-34	USA	00:48:34	03:20:27	02:16:25	06:40:49
901	721	105	Jared Haney	163	M30-34	USA	00:36:43	03:19:05	02:28:37	06:41:25
913	732	106	Carlos Alvarez	681	M30-34	USA	00:46:39	03:21:00	02:16:59	06:42:37
915	734	107	Nick Vega	695	M30-34	USA	00:36:13	03:11:26	02:40:20	06:42:41
919	737	108	Leo Cichosz	232	M30-34	USA	00:43:20	03:16:48	02:29:56	06:42:46

All Results

Statistics: Ironman 70.3 Waco 2023

Results: Ironman 70.3 Waco 2023

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