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Michelle Howard -
Ironman 70.3 Waco 2023

Quick facts

989/171/13All/Gender/AG

F55-59Age group

1467Bib number

USANationality


39:19	3:35:41	2:23:12	6:52:18

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Compare Michelle Howard with other athletes!

1467 Howard

1022 Moore ×

783 Lea de Jesus ×

275 Merritt ×

1129 Hopson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:19	00:39:19	02:04 min/100m	-06:07 (7.) ●	-03:24 (112.) ●	-02:28 (595.) ●
Transition		00:47:35	00:08:16	-	-01:23 (10.) ●	+00:13 (200.) ●	+00:20 (934.) ●
Bike	2.8 km	00:53:50	00:06:15	26.88 km/h	-00:30 (8.) ●	-00:26 (105.) ●	-00:05 (747.) ●
Bike	26.3 km	01:39:40	00:45:50	30.76 km/h	-00:43 (12.) ●	-00:45 (150.) ●	+01:43 (999.) ●
Bike	47.1 km	02:18:25	00:38:45	32.21 km/h	-01:24 (16.) ●	-01:29 (145.) ●	+00:44 (953.) ●
Bike	80.1 km	03:54:01	01:35:36	20.71 km/h	+03:39 (20.) ●	+04:53 (219.) ●	+11:10 (1188.) ●
Bike	90.2 km	04:23:16	00:29:15	20.72 km/h	+01:06 (20.) ●	+01:29 (219.) ●	+03:14 (1188.) ●
Bike	90.2 km	04:23:16	03:35:41	25.09 km/h	+02:08 (17.) ●	+03:42 (187.) ●	+16:46 (1118.) ●
Transition		04:29:06	00:05:50	-	-02:25 (5.) ●	-01:24 (113.) ●	-01:04 (616.) ●
Run	3.8 km	04:55:30	00:26:24	06:56 min/km	-01:13 (13.) ●	+00:57 (208.) ●	+02:29 (1103.) ●
Run	7.6 km	05:18:03	00:22:33	05:56 min/km	-01:41 (13.) ●	-00:06 (181.) ●	+01:07 (981.) ●
Run	10.6 km	05:40:44	00:22:41	07:33 min/km	-02:16 (12.) ●	-00:21 (175.) ●	+00:56 (941.) ●
Run	15.3 km	06:11:58	00:31:14	06:38 min/km	-02:20 (13.) ●	+00:23 (191.) ●	+02:04 (997.) ●
Run	16.5 km	06:20:17	00:08:19	06:55 min/km	-01:49 (10.) ●	-00:40 (144.) ●	-00:10 (794.) ●
Run	18.4 km	06:33:03	00:12:46	06:43 min/km	-02:40 (12.) ●	-00:41 (159.) ●	-00:01 (840.) ●
Run	21.1 km	06:52:18	00:19:15	07:07 min/km	-01:33 (13.) ●	+00:36 (208.) ●	+01:28 (1025.) ●
Run	21.1 km	06:52:18	02:23:12	06:47 min/km	-13:32 (14.) ●	+00:08 (185.) ●	+07:53 (970.) ●
Total	113.2 km	06:52:18	06:52:18	16.47 km/h	-21:19 (13.) ●	-00:45 (171.) ●	+21:27 (989.) ●

Ovr	Gen	Div	Name	#	AG
764	128	8	Kristen Pfeiffer	651	F55-59	USA	00:40:38	03:26:27	02:05:32	06:27:56
765	129	9	Joan Stepler	1178	F55-59	USA	00:45:20	03:08:13	02:16:05	06:27:57
798	133	10	Kimberly Stinson	893	F55-59	USA	00:43:34	03:08:56	02:22:48	06:31:55
819	136	11	Lynn Moore	1022	F55-59	USA	00:46:38	03:22:43	02:08:31	06:34:28
930	155	12	Maria Lea de Jesus	783	F55-59	USA	00:46:53	03:21:30	02:20:54	06:44:09
989	171	13	Michelle Howard	1467	F55-59	USA	00:39:19	03:35:41	02:23:12	06:52:18
1086	198	14	Deb Merritt	275	F55-59	USA	00:57:52	03:25:22	02:19:52	07:06:26
1167	220	15	Michelle Hopson	1129	F55-59	USA	00:42:32	03:37:03	02:40:45	07:17:06
1176	221	16	Vicki Edwards	337	F55-59	USA	00:36:15	03:46:41	02:38:29	07:18:27
1227	238	17	Magda Alvarez	1373	F55-59	USA	00:41:37	03:50:02	02:33:58	07:26:22

All Results

Statistics: Ironman 70.3 Waco 2023

Results: Ironman 70.3 Waco 2023

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