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Grace Herstad -
Ironman 70.3 Waco 2023

Quick facts

389/44/3All/Gender/AG

F18-24Age group

1508Bib number

USANationality


31:04	3:08:44	1:59:32	5:49:52

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Compare Grace Herstad with other athletes!

1508 Herstad

1355 Hisel ×

618 Ceballos ×

1028 Hanson ×

1600 Jennings ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:04	00:31:04	01:38 min/100m	-08:14 (4.) ●	-11:39 (20.) ●	-10:43 (92.) ●
Transition		00:36:00	00:04:56	-	-01:58 (3.) ●	-03:07 (21.) ●	-03:00 (163.) ●
Bike	2.8 km	00:42:11	00:06:11	27.17 km/h	-00:20 (11.) ●	-00:30 (93.) ●	-00:09 (694.) ●
Bike	26.3 km	01:25:25	00:43:14	32.61 km/h	-03:47 (8.) ●	-03:21 (85.) ●	-00:53 (681.) ●
Bike	47.1 km	02:02:05	00:36:40	34.04 km/h	-04:35 (5.) ●	-03:34 (71.) ●	-01:21 (636.) ●
Bike	80.1 km	03:20:41	01:18:36	25.19 km/h	-12:43 (5.) ●	-12:07 (69.) ●	-05:50 (554.) ●
Bike	90.2 km	03:44:44	00:24:03	25.2 km/h	-03:54 (4.) ●	-03:43 (68.) ●	-01:58 (553.) ●
Bike	90.2 km	03:44:44	03:08:44	28.68 km/h	-25:19 (5.) ●	-23:15 (70.) ●	-10:11 (579.) ●
Transition		03:50:20	00:05:36	-	-00:45 (14.) ●	-01:38 (103.) ●	-01:18 (562.) ●
Run	3.8 km	04:11:41	00:21:21	05:37 min/km	-03:53 (4.) ●	-04:06 (74.) ●	-02:34 (503.) ●
Run	7.6 km	04:30:52	00:19:11	05:02 min/km	-02:48 (5.) ●	-03:28 (79.) ●	-02:15 (526.) ●
Run	10.6 km	04:50:06	00:19:14	06:24 min/km	-03:24 (7.) ●	-03:48 (81.) ●	-02:31 (505.) ●
Run	15.3 km	05:16:02	00:25:56	05:31 min/km	-04:22 (9.) ●	-04:55 (89.) ●	-03:14 (537.) ●
Run	16.5 km	05:23:13	00:07:11	05:59 min/km	-01:40 (6.) ●	-01:48 (65.) ●	-01:18 (440.) ●
Run	18.4 km	05:34:10	00:10:57	05:45 min/km	-02:23 (7.) ●	-02:30 (77.) ●	-01:50 (450.) ●
Run	21.1 km	05:49:52	00:15:42	05:48 min/km	-02:45 (7.) ●	-02:57 (80.) ●	-02:05 (509.) ●
Run	21.1 km	05:49:52	01:59:32	05:39 min/km	-21:15 (7.) ●	-23:32 (80.) ●	-15:47 (503.) ●
Total	113.2 km	05:49:52	05:49:52	19.41 km/h	-57:31 (3.) ●	-01:03:11 (44.) ●	-40:59 (389.) ●

Ovr	Gen	Div	Name	#	AG
111	8	1	Peyton Hisel	1355	F18-24	USA	00:30:45	02:50:11	01:38:55	05:06:18
388	43	2	Julia Ceballos	618	F18-24	USA	00:43:33	03:03:20	01:55:28	05:49:52
389	44	3	Grace Herstad	1508	F18-24	USA	00:31:04	03:08:44	01:59:32	05:49:52
392	45	4	Kathleen Hanson	1028	F18-24	USA	00:35:41	03:06:54	01:58:19	05:49:56
480	63	5	Mackenzie Jennings	1600	F18-24	USA	00:43:06	03:03:37	02:01:57	05:58:15
498	66	6	Victoria Hall	1228	F18-24	USA	00:42:10	03:16:54	01:44:21	06:00:33
607	89	7	Brooke Carter	794	F18-24	USA	00:41:45	03:18:32	01:59:54	06:11:52
641	98	8	Bryn Becker	860	F18-24	USA	00:38:29	03:30:38	01:56:28	06:14:57
721	112	9	Hailey Acosta	1377	F18-24	USA	00:35:53	03:10:37	02:25:21	06:23:16
754	124	10	Chloe Pigott	1269	F18-24	USA	00:44:00	03:12:57	02:19:10	06:26:45

All Results

Statistics: Ironman 70.3 Waco 2023

Results: Ironman 70.3 Waco 2023

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