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Thomas Rusnak -
Ironman 70.3 Waco 2023

Quick facts

1208/937/40All/Gender/AG

M60-64Age group

303Bib number

USANationality


41:36	3:40:28	2:30:50	7:22:59

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Compare Thomas Rusnak with other athletes!

303 Rusnak

643 Heffernan ×

850 Daniels ×

233 Freeman ×

347 Jankowiak ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:36	00:41:36	02:11 min/100m	-00:34 (29.) ●	+00:09 (628.) ●	-00:11 (805.) ●
Transition		00:56:25	00:14:49	-	+05:45 (47.) ●	+06:49 (1090.) ●	+06:53 (1473.) ●
Bike	2.8 km	01:03:29	00:07:04	23.77 km/h	+00:40 (43.) ●	+00:50 (991.) ●	+00:44 (1275.) ●
Bike	26.3 km	01:52:15	00:48:46	28.91 km/h	+04:09 (40.) ●	+05:27 (984.) ●	+04:39 (1254.) ●
Bike	47.1 km	02:32:21	00:40:06	31.12 km/h	+02:06 (39.) ●	+02:49 (899.) ●	+02:05 (1101.) ●
Bike	80.1 km	04:07:42	01:35:21	20.77 km/h	+11:11 (42.) ●	+13:04 (935.) ●	+10:55 (1178.) ●
Bike	90.2 km	04:36:53	00:29:11	20.77 km/h	+03:26 (42.) ●	+03:46 (935.) ●	+03:10 (1179.) ●
Bike	90.2 km	04:36:53	03:40:28	24.55 km/h	+21:32 (40.) ●	+25:56 (932.) ●	+21:33 (1175.) ●
Transition		04:52:09	00:15:16	-	+07:09 (50.) ●	+08:19 (1105.) ●	+08:22 (1491.) ●
Run	3.8 km	05:17:37	00:25:28	06:42 min/km	+00:36 (33.) ●	+01:58 (800.) ●	+01:33 (1024.) ●
Run	7.6 km	05:40:56	00:23:19	06:08 min/km	+00:43 (34.) ●	+02:13 (824.) ●	+01:53 (1064.) ●
Run	10.6 km	06:05:47	00:24:51	08:17 min/km	+02:01 (36.) ●	+03:26 (883.) ●	+03:06 (1156.) ●
Run	15.3 km	06:39:46	00:33:59	07:13 min/km	+03:15 (34.) ●	+05:15 (890.) ●	+04:49 (1172.) ●
Run	16.5 km	06:48:54	00:09:08	07:36 min/km	+00:15 (32.) ●	+00:46 (770.) ●	+00:39 (1000.) ●
Run	18.4 km	07:03:04	00:14:10	07:27 min/km	+00:53 (35.) ●	+01:34 (812.) ●	+01:23 (1060.) ●
Run	21.1 km	07:22:59	00:19:55	07:22 min/km	+01:18 (35.) ●	+02:23 (843.) ●	+02:08 (1101.) ●
Run	21.1 km	07:22:59	02:30:50	07:08 min/km	+09:01 (35.) ●	+17:35 (845.) ●	+15:31 (1100.) ●
Total	113.2 km	07:22:59	07:22:59	15.33 km/h	+42:53 (40.) ●	+58:48 (937.) ●	+52:08 (1208.) ●

Ovr	Gen	Div	Name	#	AG
1050	832	35	Robert Vines	777	M60-64	USA	00:36:52	03:20:28	02:47:22	07:02:22
1060	840	36	James Harwell	998	M60-64	USA	00:48:35	03:41:19	02:18:01	07:03:39
1068	843	37	Robert Hopson	1133	M60-64	USA	00:46:15	03:22:21	02:38:39	07:04:19
1122	878	38	Patrick Heffernan	643	M60-64	USA	00:46:44	03:30:55	02:39:58	07:12:53
1188	923	39	Russ Daniels	850	M60-64	USA	00:44:11	03:38:23	02:30:19	07:19:57
1208	937	40	Thomas Rusnak	303	M60-64	USA	00:41:36	03:40:28	02:30:50	07:22:59
1243	960	41	Jeff Freeman	233	M60-64	USA	01:02:51	03:22:43	02:48:32	07:30:20
1248	963	42	Rick Jankowiak	347	M60-64	USA	00:43:15	03:41:17	02:52:09	07:31:06
1325	1012	43	David Gonzales	934	M60-64	USA	00:42:03	03:43:45	03:03:38	07:46:05
1328	1013	44	John Willis	1552	M60-64	USA	00:40:04	03:59:51	02:46:22	07:46:41

All Results

Statistics: Ironman 70.3 Waco 2023

Results: Ironman 70.3 Waco 2023

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