aidiagnostics

Ad

Heinrich Steffen -
Ironman 70.3 Waco 2023

Quick facts

380/329/48All/Gender/AG

M40-44Age group

399Bib number

USANationality


38:11	2:51:44	2:07:14	5:48:50

aidiagnostics

Ad

Compare Heinrich Steffen with other athletes!

399 Steffen

1303 Anderson ×

1661 Padilla ×

1312 Shipley ×

427 Zarate ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:11	00:38:11	02:00 min/100m	-03:25 (53.) ●	-03:16 (378.) ●	-03:36 (484.) ●
Transition		00:44:32	00:06:21	-	-01:32 (54.) ●	-01:39 (354.) ●	-01:35 (496.) ●
Bike	2.8 km	00:50:04	00:05:32	30.36 km/h	-00:37 (39.) ●	-00:42 (236.) ●	-00:48 (265.) ●
Bike	26.3 km	01:28:59	00:38:55	36.23 km/h	-03:46 (35.) ●	-04:24 (201.) ●	-05:12 (215.) ●
Bike	47.1 km	02:01:34	00:32:35	38.3 km/h	-04:14 (25.) ●	-04:42 (136.) ●	-05:26 (143.) ●
Bike	80.1 km	03:14:04	01:12:30	27.31 km/h	-08:06 (50.) ●	-09:47 (297.) ●	-11:56 (330.) ●
Bike	90.2 km	03:36:16	00:22:12	27.3 km/h	-02:28 (50.) ●	-03:13 (297.) ●	-03:49 (330.) ●
Bike	90.2 km	03:36:16	02:51:44	31.51 km/h	-19:11 (45.) ●	-22:48 (241.) ●	-27:11 (265.) ●
Transition		03:41:36	00:05:20	-	-01:23 (60.) ●	-01:37 (378.) ●	-01:34 (507.) ●
Run	3.8 km	04:03:34	00:21:58	05:46 min/km	-01:10 (72.) ●	-01:32 (495.) ●	-01:57 (612.) ●
Run	7.6 km	04:23:33	00:19:59	05:15 min/km	-00:44 (75.) ●	-01:07 (520.) ●	-01:27 (648.) ●
Run	10.6 km	04:43:32	00:19:59	06:39 min/km	-01:03 (70.) ●	-01:26 (499.) ●	-01:46 (618.) ●
Run	15.3 km	05:11:17	00:27:45	05:54 min/km	-00:23 (77.) ●	-00:59 (574.) ●	-01:25 (723.) ●
Run	16.5 km	05:18:53	00:07:36	06:20 min/km	-00:36 (60.) ●	-00:46 (456.) ●	-00:53 (578.) ●
Run	18.4 km	05:30:59	00:12:06	06:22 min/km	-00:13 (84.) ●	-00:30 (566.) ●	-00:41 (713.) ●
Run	21.1 km	05:48:50	00:17:51	06:36 min/km	+00:41 (93.) ●	+00:19 (657.) ●	+00:04 (837.) ●
Run	21.1 km	05:48:50	02:07:14	06:01 min/km	-03:28 (75.) ●	-06:01 (541.) ●	-08:05 (677.) ●
Total	113.2 km	05:48:50	05:48:50	19.47 km/h	-28:59 (48.) ●	-35:21 (329.) ●	-42:01 (380.) ●

Ovr	Gen	Div	Name	#	AG
324	279	43	Gonzalo Ortega	1252	M40-44	USA	00:35:00	03:28:29	01:25:57	05:40:47
332	287	44	Javier Maldonado Calderon	544	M40-44	MEX	00:30:19	02:50:14	02:12:02	05:41:45
364	317	45	Thomas Witten	519	M40-44	USA	00:32:15	02:42:27	02:15:26	05:45:36
374	324	46	Michael Anderson	1303	M40-44	USA	00:43:04	03:04:05	01:50:25	05:47:41
375	325	47	Phil Padilla	1661	M40-44	USA	00:37:29	02:47:10	02:09:23	05:47:46
380	329	48	Heinrich Steffen	399	M40-44	USA	00:38:11	02:51:44	02:07:14	05:48:50
395	339	49	Joe Shipley	1312	M40-44	USA	00:41:24	02:59:12	01:56:40	05:50:13
408	348	50	Steven Zarate	427	M40-44	USA	00:40:15	03:02:09	01:58:40	05:51:11
418	355	51	Camilo Giraldo	1241	M40-44	COL	00:41:54	03:00:53	01:58:53	05:51:55
422	357	52	Kevin Schmitz	1256	M40-44	USA	00:33:27	02:59:14	02:08:37	05:52:19

All Results

Statistics: Ironman 70.3 Waco 2023

Results: Ironman 70.3 Waco 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read