Deborah Alvarenga -
Ironman 70.3 Waco 2023
Quick facts
1425/312/47All/Gender/AG
F45-49Age group
743Bib number
USANationality
58:57 | 3:45:15 | 3:05:11 | 8:08:43 |
Compare Deborah Alvarenga with other athletes!
743 Alvarenga
289 Tokach ×
1148 Plauche ×
875 Brainard ×
406 Brown ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:58:57 | 00:58:57 | 03:06 min/100m | +14:49 (46.) ● | +16:14 (335.) ● | +17:10 (1476.) ● |
Transition | 01:09:48 | 00:10:51 | - | +02:34 (41.) ● | +02:48 (300.) ● | +02:55 (1308.) ● | |
Bike | 2.8 km | 01:16:56 | 00:07:08 | 23.55 km/h | +00:33 (39.) ● | +00:27 (251.) ● | +00:48 (1298.) ● |
Bike | 26.3 km | 02:07:53 | 00:50:57 | 27.67 km/h | +05:14 (45.) ● | +04:22 (282.) ● | +06:50 (1395.) ● |
Bike | 47.1 km | 02:48:32 | 00:40:39 | 30.7 km/h | +00:56 (32.) ● | +00:25 (198.) ● | +02:38 (1148.) ● |
Bike | 80.1 km | 04:25:24 | 01:36:52 | 20.44 km/h | +08:32 (35.) ● | +06:09 (231.) ● | +12:26 (1218.) ● |
Bike | 90.2 km | 04:55:03 | 00:29:39 | 20.44 km/h | +02:37 (35.) ● | +01:53 (231.) ● | +03:38 (1218.) ● |
Bike | 90.2 km | 04:55:03 | 03:45:15 | 24.03 km/h | +17:52 (36.) ● | +13:16 (236.) ● | +26:20 (1238.) ● |
Transition | 05:03:32 | 00:08:29 | - | +01:22 (35.) ● | +01:15 (241.) ● | +01:35 (1133.) ● | |
Run | 3.8 km | 05:36:47 | 00:33:15 | 08:45 min/km | +07:46 (48.) ● | +07:48 (316.) ● | +09:20 (1441.) ● |
Run | 7.6 km | 06:05:40 | 00:28:53 | 07:36 min/km | +06:12 (47.) ● | +06:14 (310.) ● | +07:27 (1413.) ● |
Run | 10.6 km | 06:35:39 | 00:29:59 | 09:59 min/km | +07:05 (47.) ● | +06:57 (311.) ● | +08:14 (1423.) ● |
Run | 15.3 km | 07:16:33 | 00:40:54 | 08:42 min/km | +10:24 (48.) ● | +10:03 (317.) ● | +11:44 (1442.) ● |
Run | 16.5 km | 07:27:59 | 00:11:26 | 09:31 min/km | +02:31 (46.) ● | +02:27 (304.) ● | +02:57 (1382.) ● |
Run | 18.4 km | 07:45:50 | 00:17:51 | 09:23 min/km | +04:31 (47.) ● | +04:24 (321.) ● | +05:04 (1441.) ● |
Run | 21.1 km | 08:08:43 | 00:22:53 | 08:28 min/km | +04:27 (44.) ● | +04:14 (293.) ● | +05:06 (1341.) ● |
Run | 21.1 km | 08:08:43 | 03:05:11 | 08:46 min/km | +42:56 (48.) ● | +42:07 (313.) ● | +49:52 (1424.) ● |
Total | 113.2 km | 08:08:43 | 08:08:43 | 13.9 km/h | +01:19:33 (47.) ● | +01:15:40 (312.) ● | +01:37:52 (1425.) ● |