Nicolas Da Rocha -
Ironman 70.3 Portugal 2023

Quick facts

24/22/4All/Gender/AG

M35-39Age group

2103Bib number

FRANationality


29:36	2:24:54	1:20:38	4:22:56

Compare Nicolas Da Rocha with other athletes!

2103 Da Rocha

3269 Basagoiti ×

2579 van der Velde ×

2040 Lorena ×

3801 Caruso ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:36	00:29:36	01:33 min/100m	-05:28 (44.) ●	-05:58 (243.) ●	-06:14 (291.) ●
Transition		00:34:39	00:05:03	-	-02:16 (36.) ●	-02:42 (193.) ●	-02:36 (286.) ●
Bike	6.8 km	00:46:49	00:12:10	33.53 km/h	-02:52 (7.) ●	-02:57 (30.) ●	-03:08 (32.) ●
Bike	11.5 km	00:58:53	00:12:04	23.37 km/h	-03:32 (9.) ●	-03:57 (38.) ●	-04:15 (44.) ●
Bike	23.1 km	01:18:21	00:19:28	35.75 km/h	-04:27 (11.) ●	-05:00 (42.) ●	-05:28 (46.) ●
Bike	27.2 km	01:24:57	00:06:36	37.27 km/h	-01:27 (8.) ●	-01:35 (31.) ●	-01:45 (34.) ●
Bike	44.7 km	01:51:06	00:26:09	40.15 km/h	-05:21 (9.) ●	-05:46 (41.) ●	-06:19 (45.) ●
Bike	55.7 km	02:08:34	00:17:28	37.79 km/h	-04:26 (8.) ●	-04:48 (28.) ●	-05:12 (31.) ●
Bike	64.2 km	02:20:52	00:12:18	41.46 km/h	-03:10 (3.) ●	-03:24 (11.) ●	-03:39 (13.) ●
Bike	90 km	02:59:33	00:38:41	40.02 km/h	-09:53 (8.) ●	-10:23 (47.) ●	-11:13 (50.) ●
Bike	90 km	02:59:33	02:24:54	37.27 km/h	-35:08 (5.) ●	-37:50 (29.) ●	-40:59 (31.) ●
Transition		03:02:18	00:02:45	-	-02:20 (17.) ●	-02:39 (83.) ●	-02:42 (149.) ●
Run	4.3 km	03:17:28	00:15:10	03:31 min/km	-06:14 (2.) ●	-06:57 (7.) ●	-07:11 (9.) ●
Run	9.4 km	03:36:11	00:18:43	03:40 min/km	-07:54 (2.) ●	-08:51 (7.) ●	-09:06 (9.) ●
Run	10.1 km	03:39:14	00:03:03	04:21 min/km	-01:08 (5.) ●	-01:16 (28.) ●	-01:18 (32.) ●
Run	15.3 km	03:59:32	00:20:18	03:54 min/km	-09:06 (2.) ●	-10:15 (8.) ●	-10:29 (10.) ●
Run	20.3 km	04:19:38	00:20:06	04:01 min/km	-08:23 (3.) ●	-09:31 (18.) ●	-09:42 (21.) ●
Run	21.1 km	04:22:56	00:03:18	04:07 min/km	-01:04 (15.) ●	-01:12 (73.) ●	-01:14 (78.) ●
Run	21.1 km	04:22:56	01:20:38	03:49 min/km	-33:49 (2.) ●	-38:02 (8.) ●	-39:00 (10.) ●
Total	113 km	04:22:56	04:22:56	25.79 km/h	-01:19:01 (4.) ●	-01:27:11 (22.) ●	-01:31:31 (24.) ●

Ovr	Gen	Div	Name	#	AG
2	2	1	Yann Guyot	2105	M35-39	FRA	00:27:00	02:15:59	01:13:52	04:03:03
8	7	2	Alvaro Basagoiti	3269	M35-39	ESP	00:24:41	02:19:29	01:22:31	04:12:50
12	10	3	Jasper van der Velde	2579	M35-39	NLD	00:24:30	02:24:09	01:21:28	04:16:25
24	22	4	Nicolas Da Rocha	2103	M35-39	FRA	00:29:36	02:24:54	01:20:38	04:22:56
25	23	5	Pedro Lorena	2040	M35-39	PRT	00:25:25	02:25:09	01:26:26	04:23:04
26	24	6	Carlo Alberto Caruso	3801	M35-39	ITA	00:26:20	02:25:31	01:24:18	04:23:20
32	30	7	Alejandro Peña Méndez	3626	M35-39	ESP	00:25:24	02:27:32	01:26:57	04:25:34
36	34	8	Guilhem Lacaze	2779	M35-39	CHE	00:26:58	02:23:01	01:27:58	04:25:51
42	40	9	Edwin Lucas	4110	M35-39	FRA	00:26:23	02:27:15	01:28:04	04:27:54
52	50	10	Stefano Manca	3126	M35-39	ITA	00:29:30	02:26:37	01:25:24	04:31:52