João Morais -
Ironman 70.3 Portugal 2023

Quick facts

257/233/37All/Gender/AG

M40-44Age group

2550Bib number

PRTNationality


28:14	2:35:53	1:46:06	4:58:15

Compare João Morais with other athletes!

2550 Morais

2505 Penteado de Castro ×

3146 Arsenyev ×

2104 Lessa ×

3273 Evers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:14	00:28:14	01:29 min/100m	-07:15 (19.) ●	-07:20 (147.) ●	-07:36 (175.) ●
Transition		00:32:55	00:04:41	-	-02:51 (20.) ●	-03:04 (119.) ●	-02:58 (190.) ●
Bike	6.8 km	00:46:17	00:13:22	30.52 km/h	-01:32 (34.) ●	-01:45 (221.) ●	-01:56 (247.) ●
Bike	11.5 km	01:00:33	00:14:16	19.77 km/h	-01:53 (59.) ●	-01:45 (410.) ●	-02:03 (456.) ●
Bike	23.1 km	01:21:01	00:20:28	34.01 km/h	-03:46 (11.) ●	-04:00 (114.) ●	-04:28 (123.) ●
Bike	27.2 km	01:28:15	00:07:14	34.01 km/h	-00:52 (33.) ●	-00:57 (248.) ●	-01:07 (265.) ●
Bike	44.7 km	01:56:24	00:28:09	37.3 km/h	-03:39 (36.) ●	-03:46 (232.) ●	-04:19 (248.) ●
Bike	55.7 km	02:16:07	00:19:43	33.47 km/h	-02:19 (48.) ●	-02:33 (321.) ●	-02:57 (347.) ●
Bike	64.2 km	02:29:02	00:12:55	39.48 km/h	-02:42 (10.) ●	-02:47 (64.) ●	-03:02 (67.) ●
Bike	90 km	03:08:48	00:39:46	38.93 km/h	-08:25 (15.) ●	-09:18 (90.) ●	-10:08 (96.) ●
Bike	90 km	03:08:48	02:35:53	34.64 km/h	-25:08 (23.) ●	-26:51 (174.) ●	-30:00 (188.) ●
Transition		03:12:09	00:03:21	-	-01:48 (48.) ●	-02:03 (253.) ●	-02:06 (367.) ●
Run	4.3 km	03:33:16	00:21:07	04:54 min/km	-00:27 (119.) ●	-01:00 (743.) ●	-01:14 (871.) ●
Run	9.4 km	03:58:02	00:24:46	04:51 min/km	-02:01 (91.) ●	-02:48 (530.) ●	-03:03 (617.) ●
Run	10.1 km	04:01:52	00:03:50	05:28 min/km	-00:21 (86.) ●	-00:29 (512.) ●	-00:31 (604.) ●
Run	15.3 km	04:28:33	00:26:41	05:07 min/km	-02:56 (84.) ●	-03:52 (485.) ●	-04:06 (565.) ●
Run	20.3 km	04:54:08	00:25:35	05:07 min/km	-02:57 (83.) ●	-04:02 (463.) ●	-04:13 (540.) ●
Run	21.1 km	04:58:15	00:04:07	05:08 min/km	-00:16 (100.) ●	-00:23 (604.) ●	-00:25 (717.) ●
Run	21.1 km	04:58:15	01:46:06	05:01 min/km	-08:58 (91.) ●	-12:34 (513.) ●	-13:32 (601.) ●
Total	113 km	04:58:15	04:58:15	22.73 km/h	-46:00 (37.) ●	-51:52 (233.) ●	-56:12 (257.) ●

Ovr	Gen	Div	Name	#	AG
234	213	32	Flo Benten	2630	M40-44	DEU	00:32:12	02:42:00	01:33:09	04:56:30
238	217	33	Bruno Carvalheiro	2195	M40-44	PRT	00:38:23	02:34:12	01:35:27	04:56:48
245	224	34	Louis Talpe	3674	M40-44	BEL	00:28:01	02:37:28	01:39:07	04:57:09
249	227	35	Daniel Penteado de Castro	2505	M40-44	BRA	00:30:07	02:37:34	01:42:08	04:57:35
250	228	36	Danil Arsenyev	3146	M40-44	ESP	00:30:18	02:37:11	01:40:09	04:57:35
257	233	37	João Morais	2550	M40-44	PRT	00:28:14	02:35:53	01:46:06	04:58:15
258	234	38	Bruno Lessa	2104	M40-44	BRA	00:27:37	02:39:38	01:41:39	04:58:21
267	243	39	Stefan Evers	3273	M40-44	BEL	00:28:48	02:39:59	01:40:48	04:59:13
268	244	40	Risto Kankaanpää	2405	M40-44	FIN	00:33:04	02:45:44	01:32:24	04:59:33
272	248	41	David Beggs	3408	M40-44	IRL	00:29:41	02:40:32	01:40:39	04:59:53