João Afonso -
Ironman 70.3 Portugal 2023

  Quick facts

642/562/91All/Gender/AG

M40-44Age group

2982Bib number

PRTNationality

31:352:58:421:40:15 5:25:51

  Compare João Afonso with other athletes!

2982 Afonso
2033 Schrooten × 
3831 Banha × 
2141 Dias × 
3760 D'Orey × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:35 00:31:3501:39 min/100m-03:54 (61.) -03:59 (424.) -04:15 (503.)
Transition 00:42:49 00:11:14 - +03:42 (221.) +03:29 (1462.) +03:35 (1834.)
Bike6.8 km 00:57:28 00:14:3927.85 km/h-00:15 (115.) -00:28 (710.) -00:39 (808.)
Bike11.5 km 01:13:21 00:15:5317.75 km/h-00:16 (131.) -00:08 (891.) -00:26 (1017.)
Bike23.1 km 01:37:33 00:24:1228.76 km/h-00:02 (137.) -00:16 (868.) -00:44 (975.)
Bike27.2 km 01:45:51 00:08:1829.64 km/h+00:12 (164.) +00:07 (1037.) -00:03 (1183.)
Bike44.7 km 02:18:07 00:32:1632.54 km/h+00:28 (160.) +00:21 (1024.) -00:12 (1157.)
Bike55.7 km 02:39:38 00:21:3130.67 km/h-00:31 (122.) -00:45 (757.) -01:09 (842.)
Bike64.2 km 02:54:59 00:15:2133.22 km/h-00:16 (136.) -00:21 (800.) -00:36 (896.)
Bike90 km 03:41:31 00:46:3233.27 km/h-01:39 (117.) -02:32 (710.) -03:22 (797.)
Bike90 km 03:41:31 02:58:4230.22 km/h-02:19 (122.) -04:02 (802.) -07:11 (909.)
Transition 03:45:36 00:04:05 - -01:04 (87.) -01:19 (503.) -01:22 (676.)
Run4.3 km 04:05:14 00:19:3804:33 min/km-01:56 (79.) -02:29 (454.) -02:43 (522.)
Run9.4 km 04:29:35 00:24:2104:46 min/km-02:26 (81.) -03:13 (466.) -03:28 (537.)
Run10.1 km 04:33:15 00:03:4005:14 min/km-00:31 (65.) -00:39 (374.) -00:41 (435.)
Run15.3 km 04:58:38 00:25:2304:52 min/km-04:14 (58.) -05:10 (337.) -05:24 (388.)
Run20.3 km 05:22:15 00:23:3704:43 min/km-04:55 (40.) -06:00 (238.) -06:11 (270.)
Run21.1 km 05:25:51 00:03:3604:29 min/km-00:47 (36.) -00:54 (209.) -00:56 (237.)
Run21.1 km 05:25:51 01:40:1504:45 min/km-14:49 (56.) -18:25 (327.) -19:23 (373.)
Total 113 km 05:25:51 05:25:5120.81 km/h-18:24 (91.) -24:16 (562.) -28:36 (642.)

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