Sofia Pinto de Almeida Guerreiro Rodrigues Quintão Pereira -
Ironman 70.3 Portugal 2023

Quick facts

1600/223/32All/Gender/AG

F45-49Age group

3082Bib number

PRTNationality


37:38	3:36:34	1:58:20	6:33:49

Compare Sofia Pinto de Almeida Guerreiro Rodrigues Quintão Pereira with other athletes!

3082 Pinto de Almeida Guerreiro Rodrigues Quintão Pereira

2724 Kaymak ×

3297 Lorgé ×

2384 Costa ×

2635 Williams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:38	00:37:38	01:58 min/100m	-00:44 (24.) ●	+00:32 (186.) ●	+01:48 (1349.) ●
Transition		00:51:58	00:14:20	-	+05:40 (48.) ●	+06:26 (325.) ●	+06:41 (2007.) ●
Bike	6.8 km	01:09:21	00:17:23	23.47 km/h	+00:54 (36.) ●	+01:05 (245.) ●	+02:05 (1817.) ●
Bike	11.5 km	01:27:21	00:18:00	15.67 km/h	+00:11 (29.) ●	+00:12 (205.) ●	+01:41 (1578.) ●
Bike	23.1 km	01:55:50	00:28:29	24.44 km/h	+01:10 (33.) ●	+01:20 (228.) ●	+03:33 (1748.) ●
Bike	27.2 km	02:05:40	00:09:50	25.02 km/h	+00:47 (39.) ●	+00:42 (262.) ●	+01:29 (1851.) ●
Bike	44.7 km	02:43:29	00:37:49	27.77 km/h	+01:31 (37.) ●	+02:45 (250.) ●	+05:21 (1829.) ●
Bike	55.7 km	03:13:28	00:29:59	22.01 km/h	+05:19 (48.) ●	+05:34 (319.) ●	+07:19 (2002.) ●
Bike	64.2 km	03:31:42	00:18:14	27.97 km/h	+01:08 (41.) ●	+01:14 (255.) ●	+02:17 (1801.) ●
Bike	90 km	04:28:32	00:56:50	27.24 km/h	+02:20 (34.) ●	+03:16 (228.) ●	+06:56 (1671.) ●
Bike	90 km	04:28:32	03:36:34	24.93 km/h	+13:20 (38.) ●	+16:08 (246.) ●	+30:41 (1800.) ●
Transition		04:35:29	00:06:57	-	+01:07 (36.) ●	+00:36 (243.) ●	+01:30 (1616.) ●
Run	4.3 km	04:57:47	00:22:18	05:11 min/km	-02:07 (16.) ●	-01:25 (143.) ●	-00:03 (1169.) ●
Run	9.4 km	05:25:10	00:27:23	05:22 min/km	-02:50 (14.) ●	-01:58 (129.) ●	-00:26 (1103.) ●
Run	10.1 km	05:29:25	00:04:15	06:04 min/km	-00:31 (13.) ●	-00:21 (127.) ●	-00:06 (1093.) ●
Run	15.3 km	05:59:02	00:29:37	05:41 min/km	-03:42 (14.) ●	-02:39 (127.) ●	-01:10 (1017.) ●
Run	20.3 km	06:29:05	00:30:03	06:00 min/km	-02:04 (23.) ●	-00:52 (175.) ●	+00:15 (1219.) ●
Run	21.1 km	06:33:49	00:04:44	05:54 min/km	-00:08 (27.) ●	+00:03 (198.) ●	+00:12 (1326.) ●
Run	21.1 km	06:33:49	01:58:20	05:36 min/km	-11:22 (16.) ●	-07:12 (141.) ●	-01:18 (1124.) ●
Total	113 km	06:33:49	06:33:49	17.22 km/h	+08:01 (32.) ●	+16:30 (223.) ●	+39:22 (1600.) ●

Ovr	Gen	Div	Name	#	AG
1496	198	27	Ana Salé	2517	F45-49	PRT	00:40:39	03:24:17	02:00:56	06:24:12
1544	208	28	Lucía González Vila	3794	F45-49	ESP	00:42:07	03:25:30	02:07:10	06:28:15
1546	210	29	Penny Futter	2389	F45-49	ZAF	00:30:02	03:41:41	02:04:50	06:28:21
1573	215	30	Handan Kaymak	2724	F45-49	DEU	00:38:04	03:20:56	02:14:33	06:30:55
1586	219	31	Christiane Lorgé	3297	F45-49	LUX	00:37:58	03:17:37	02:22:13	06:32:07
1600	223	32	Sofia Pinto de Almeida Guerreiro Rodrigues Quintão Pereira	3082	F45-49	PRT	00:37:38	03:36:34	01:58:20	06:33:49
1648	232	33	Kerstin Costa	2384	F45-49	DEU	00:44:15	03:26:00	02:02:32	06:39:02
1694	239	34	Joanne Williams	2635	F45-49	GBR	00:43:48	03:25:30	02:20:23	06:44:11
1704	241	35	Anna Martinez Ruiz	3471	F45-49	ESP	00:38:42	03:41:54	02:05:56	06:45:43
1721	245	36	Karen Lewis	3236	F45-49	IRL	00:47:29	03:25:17	02:20:43	06:48:14