Carlos Selonke de Souza -
Ironman 70.3 Portugal 2023

  Quick facts

1043/892/115All/Gender/AG

M45-49Age group

3368Bib number

BRANationality

33:382:58:212:06:15 5:48:24

  Compare Carlos Selonke de Souza with other athletes!

3368 Selonke de Souza
3307 Amaral × 
2305 Liguori Júnior × 
4145 Braz × 
3448 Leblois × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:38 00:33:3801:46 min/100m-02:17 (82.) -01:56 (660.) -02:12 (789.)
Transition 00:39:53 00:06:15 - -01:45 (61.) -01:30 (489.) -01:24 (653.)
Bike6.8 km 00:54:16 00:14:2328.37 km/h-00:54 (76.) -00:44 (593.) -00:55 (677.)
Bike11.5 km 01:10:52 00:16:3616.99 km/h+00:24 (143.) +00:35 (1069.) +00:17 (1245.)
Bike23.1 km 01:34:43 00:23:5129.18 km/h-01:02 (98.) -00:37 (789.) -01:05 (888.)
Bike27.2 km 01:42:22 00:07:3932.16 km/h-00:38 (57.) -00:32 (537.) -00:42 (587.)
Bike44.7 km 02:12:46 00:30:2434.54 km/h-01:38 (87.) -01:31 (656.) -02:04 (726.)
Bike55.7 km 02:34:05 00:21:1930.96 km/h-01:14 (90.) -00:57 (705.) -01:21 (787.)
Bike64.2 km 02:49:07 00:15:0233.92 km/h-00:45 (91.) -00:40 (692.) -00:55 (762.)
Bike90 km 03:38:14 00:49:0731.52 km/h-00:08 (121.) +00:03 (917.) -00:47 (1042.)
Bike90 km 03:38:14 02:58:2130.28 km/h-05:55 (106.) -04:23 (794.) -07:32 (898.)
Transition 03:42:09 00:03:55 - -01:32 (45.) -01:29 (444.) -01:32 (600.)
Run4.3 km 04:06:26 00:24:1705:38 min/km+01:46 (164.) +02:10 (1252.) +01:56 (1522.)
Run9.4 km 04:36:04 00:29:3805:48 min/km+01:31 (149.) +02:04 (1191.) +01:49 (1453.)
Run10.1 km 04:40:27 00:04:2306:15 min/km-00:04 (121.) +00:04 (1005.) +00:02 (1218.)
Run15.3 km 05:12:39 00:32:1206:11 min/km+00:56 (138.) +01:39 (1095.) +01:25 (1345.)
Run20.3 km 05:43:49 00:31:1006:14 min/km+01:01 (140.) +01:33 (1081.) +01:22 (1335.)
Run21.1 km 05:48:24 00:04:3505:43 min/km-00:02 (123.) +00:05 (971.) +00:03 (1195.)
Run21.1 km 05:48:24 02:06:1505:59 min/km+05:08 (145.) +07:35 (1129.) +06:37 (1383.)
Total 113 km 05:48:24 05:48:2419.46 km/h-06:21 (115.) -01:43 (892.) -06:03 (1043.)

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