Dennis Rafalski -
Ironman 70.3 Portugal 2023

  Quick facts

1674/1375/215All/Gender/AG

M40-44Age group

4128Bib number

DEUNationality

42:453:13:192:30:22 6:41:58

  Compare Dennis Rafalski with other athletes!

4128 Rafalski
2369 Rodrigues × 
3972 Lallier × 
2989 Tarik × 
3215 Sancho Chust × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:45 00:42:4502:15 min/100m+07:16 (211.) +07:11 (1451.) +06:55 (1789.)
Transition 00:51:32 00:08:47 - +01:15 (176.) +01:02 (1156.) +01:08 (1458.)
Bike6.8 km 01:06:48 00:15:1626.72 km/h+00:22 (155.) +00:09 (984.) -00:02 (1132.)
Bike11.5 km 01:23:52 00:17:0416.52 km/h+00:55 (175.) +01:03 (1166.) +00:45 (1373.)
Bike23.1 km 01:49:14 00:25:2227.44 km/h+01:08 (173.) +00:54 (1101.) +00:26 (1270.)
Bike27.2 km 01:57:27 00:08:1329.94 km/h+00:07 (149.) +00:02 (974.) -00:08 (1100.)
Bike44.7 km 02:31:32 00:34:0530.81 km/h+02:17 (185.) +02:10 (1222.) +01:37 (1425.)
Bike55.7 km 02:54:58 00:23:2628.17 km/h+01:24 (171.) +01:10 (1131.) +00:46 (1314.)
Bike64.2 km 03:10:57 00:15:5931.91 km/h+00:22 (164.) +00:17 (1025.) +00:02 (1161.)
Bike90 km 04:04:51 00:53:5428.72 km/h+05:43 (190.) +04:50 (1230.) +04:00 (1456.)
Bike90 km 04:04:51 03:13:1927.93 km/h+12:18 (174.) +10:35 (1143.) +07:26 (1332.)
Transition 04:11:36 00:06:45 - +01:36 (193.) +01:21 (1263.) +01:18 (1574.)
Run4.3 km 04:38:27 00:26:5106:14 min/km+05:17 (226.) +04:44 (1455.) +04:30 (1798.)
Run9.4 km 05:13:10 00:34:4306:48 min/km+07:56 (226.) +07:09 (1483.) +06:54 (1843.)
Run10.1 km 05:19:02 00:05:5208:22 min/km+01:41 (232.) +01:33 (1541.) +01:31 (1920.)
Run15.3 km 05:58:49 00:39:4707:39 min/km+10:10 (227.) +09:14 (1488.) +09:00 (1854.)
Run20.3 km 06:36:38 00:37:4907:33 min/km+09:17 (224.) +08:12 (1457.) +08:01 (1815.)
Run21.1 km 06:41:58 00:05:2006:39 min/km+00:57 (214.) +00:50 (1384.) +00:48 (1718.)
Run21.1 km 06:41:58 02:30:2207:07 min/km+35:18 (225.) +31:42 (1479.) +30:44 (1835.)
Total 113 km 06:41:58 06:41:5816.87 km/h+57:43 (215.) +51:51 (1375.) +47:31 (1674.)

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