Rickard Garrison -
Ironman 70.3 North Carolina 2023

Quick facts

219/205/44All/Gender/AG

M35-39Age group

2320Bib number

USANationality


34:18	2:41:06	1:40:52	5:02:03

Compare Rickard Garrison with other athletes!

2320 Garrison

1552 Ettefagh ×

385 Dunnigan ×

1364 Weathers ×

2088 Simnick ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:18	00:34:18	01:48 min/100m	-01:56 (80.) ●	-02:08 (549.) ●	-02:48 (700.) ●
Transition		00:36:18	00:02:00	-	-06:02 (2.) ●	-06:32 (8.) ●	-06:36 (9.) ●
Bike	17.5 km	01:12:23	00:36:05	29.1 km/h	+00:16 (133.) ●	-00:22 (825.) ●	-01:32 (1000.) ●
Bike	17.8 km	01:13:25	00:01:02	17.42 km/h	-00:07 (54.) ●	-00:08 (311.) ●	-00:10 (346.) ●
Bike	21.3 km	01:19:07	00:05:42	36.84 km/h	-00:47 (35.) ●	-00:59 (204.) ●	-01:11 (213.) ●
Bike	21.6 km	01:19:38	00:00:31	34.84 km/h	-00:04 (41.) ●	-00:08 (244.) ●	-00:08 (270.) ●
Bike	53.5 km	02:15:45	00:56:07	34.11 km/h	-07:49 (51.) ●	-08:56 (288.) ●	-11:20 (308.) ●
Bike	82 km	03:01:52	00:46:07	37.08 km/h	-06:28 (44.) ●	-07:20 (242.) ●	-09:04 (258.) ●
Bike	82.2 km	03:02:11	00:00:19	37.89 km/h	-00:01 (85.) ●	-00:02 (470.) ●	-00:02 (544.) ●
Bike	90.2 km	03:14:33	00:12:22	38.81 km/h	-01:17 (48.) ●	-01:27 (295.) ●	-01:51 (317.) ●
Bike	91.4 km	03:17:24	00:02:51	25.26 km/h	-00:33 (65.) ●	-00:23 (375.) ●	-00:27 (421.) ●
Bike	91.4 km	03:17:24	02:41:06	34.04 km/h	-16:50 (62.) ●	-19:45 (355.) ●	-25:45 (384.) ●
Transition		03:21:11	00:03:47	-	-02:13 (75.) ●	-01:53 (400.) ●	-01:52 (582.) ●
Run	2.8 km	03:34:21	00:13:10	04:42 min/km	-02:33 (45.) ●	-03:20 (201.) ●	-03:56 (227.) ●
Run	3.3 km	03:36:05	00:01:44	03:28 min/km	-00:23 (33.) ●	-00:28 (147.) ●	-00:33 (163.) ●
Run	5.7 km	03:48:06	00:12:01	05:00 min/km	-02:08 (51.) ●	-02:50 (254.) ●	-03:23 (292.) ●
Run	10.2 km	04:08:51	00:20:45	04:36 min/km	-04:07 (51.) ●	-05:22 (254.) ●	-06:22 (295.) ●
Run	14.6 km	04:30:22	00:21:31	04:53 min/km	-05:05 (46.) ●	-06:23 (226.) ●	-07:22 (261.) ●
Run	17.1 km	04:42:35	00:12:13	04:53 min/km	-03:04 (43.) ●	-03:45 (222.) ●	-04:16 (258.) ●
Run	17.5 km	04:44:43	00:02:08	05:20 min/km	-00:18 (83.) ●	-00:23 (462.) ●	-00:28 (578.) ●
Run	20.9 km	05:02:03	00:17:20	05:05 min/km	-04:38 (39.) ●	-05:18 (203.) ●	-06:01 (237.) ●
Run	20.9 km	05:02:03	01:40:52	04:49 min/km	-22:16 (46.) ●	-27:49 (220.) ●	-32:21 (258.) ●
Total	114.2 km	05:02:03	05:02:03	22.68 km/h	-49:17 (44.) ●	-58:07 (205.) ●	-01:09:22 (219.) ●

Ovr	Gen	Div	Name	#	AG
198	186	39	Javier Parera	1004	M35-39	USA	00:40:04	02:34:38	01:35:02	04:59:27
202	189	40	Fernando Sanchez	1920	M35-39	MEX	00:35:50	02:35:52	01:38:12	04:59:41
205	192	41	Michel Bandel	1587	M35-39	VEN	00:36:36	02:33:13	01:40:23	05:00:37
213	199	42	Keivan Ettefagh	1552	M35-39	USA	00:33:28	02:39:00	01:40:25	05:01:25
216	202	43	James Dunnigan	385	M35-39	USA	00:35:41	02:38:11	01:37:29	05:01:36
219	205	44	Rickard Garrison	2320	M35-39	USA	00:34:18	02:41:06	01:40:52	05:02:03
243	224	45	Matthew Weathers	1364	M35-39	USA	00:34:01	02:39:13	01:41:18	05:04:32
246	227	46	Ray Simnick	2088	M35-39	USA	00:33:42	02:42:06	01:39:30	05:04:46
251	231	47	Kenneth Tymecki Jr	209	M35-39	USA	00:41:43	02:31:25	01:42:10	05:04:59
261	240	48	Christopher Camp	1908	M35-39	USA	00:36:07	02:42:39	01:37:18	05:05:34