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Konstantinos Tsamis -
Ironman 70.3 Greece 2023

Quick facts

633/531/116All/Gender/AG

M40-44Age group

184Bib number

GRCNationality


49:11	3:00:01	1:57:09	5:55:52

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Compare Konstantinos Tsamis with other athletes!

184 Tsamis

859 Mavraganis ×

789 Buhagiar ×

802 Staicu ×

820 Bejko ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:11	00:49:11	02:35 min/100m	+10:03 (148.) ●	+09:31 (756.) ●	+09:14 (954.) ●
Transition		00:54:29	00:05:18	-	+00:19 (104.) ●	-00:07 (484.) ●	+00:01 (631.) ●
Bike	22.5 km	01:36:39	00:42:10	32.02 km/h	+01:35 (115.) ●	+00:39 (529.) ●	-00:01 (604.) ●
Bike	45.4 km	02:19:36	00:42:57	31.99 km/h	+03:17 (126.) ●	+02:07 (587.) ●	+01:20 (677.) ●
Bike	68.6 km	03:07:31	00:47:55	29.05 km/h	+05:00 (131.) ●	+03:29 (619.) ●	+02:30 (723.) ●
Bike	91.5 km	03:53:17	00:45:46	30.02 km/h	+04:40 (134.) ●	+03:28 (637.) ●	+02:37 (757.) ●
Bike	91.8 km	03:54:30	00:01:13	14.79 km/h	+00:07 (125.) ●	+00:04 (580.) ●	+00:04 (699.) ●
Bike	91.8 km	03:54:30	03:00:01	30.6 km/h	+14:39 (128.) ●	+09:47 (602.) ●	+06:30 (699.) ●
Transition		03:58:43	00:04:13	-	-00:41 (76.) ●	-01:14 (327.) ●	-01:04 (442.) ●
Run	0.6 km	04:01:43	00:03:00	05:00 min/km	+00:03 (104.) ●	±00:00 (463.) ●	-00:02 (558.) ●
Run	5.4 km	04:27:36	00:25:53	05:23 min/km	-00:20 (87.) ●	-01:21 (383.) ●	-01:37 (466.) ●
Run	10.1 km	04:54:45	00:27:09	05:46 min/km	-00:26 (83.) ●	-01:35 (368.) ●	-01:47 (451.) ●
Run	10.4 km	04:56:06	00:01:21	04:29 min/km	-00:03 (76.) ●	-00:06 (320.) ●	-00:06 (397.) ●
Run	15.2 km	05:24:35	00:28:29	05:56 min/km	-00:29 (85.) ●	-01:37 (374.) ●	-01:43 (462.) ●
Run	20 km	05:52:39	00:28:04	05:50 min/km	-00:49 (79.) ●	-01:58 (348.) ●	-02:04 (432.) ●
Run	20.7 km	05:55:52	00:03:13	04:35 min/km	-00:07 (80.) ●	-00:13 (328.) ●	-00:14 (399.) ●
Run	20.7 km	05:55:52	01:57:09	05:39 min/km	-02:11 (82.) ●	-06:50 (364.) ●	-07:33 (450.) ●
Total	114.4 km	05:55:52	05:55:52	19.29 km/h	+22:09 (116.) ●	+11:07 (531.) ●	+07:08 (633.) ●

Ovr	Gen	Div	Name	#	AG
611	514	111	Bardis Costas	756	M40-44	GRC	00:39:35	02:41:18	02:23:36	05:53:24
613	515	112	Aristeidis Lalos	776	M40-44	GRC	00:34:54	02:54:07	02:14:10	05:53:34
617	519	113	Vangelis Englezakis	738	M40-44	CYP	00:40:13	02:48:47	02:12:52	05:54:33
622	524	114	Dimitrios Mavraganis	859	M40-44	GRC	00:38:04	03:13:37	01:54:32	05:54:49
624	525	115	Gordon Buhagiar	789	M40-44	MLT	00:38:11	03:05:05	02:01:10	05:54:54
633	531	116	Konstantinos Tsamis	184	M40-44	GRC	00:49:11	03:00:01	01:57:09	05:55:52
636	533	117	Andrei Staicu	802	M40-44	ROU	00:53:39	03:16:06	01:37:45	05:56:18
642	537	118	Orestis Bejko	820	M40-44	GRC	00:48:15	03:10:43	01:48:36	05:56:48
645	539	119	Michail Germanakos	750	M40-44	GRC	00:39:29	02:45:18	02:20:18	05:57:10
658	548	120	Athanasios Karagiorgos	871	M40-44	GRC	00:36:30	02:55:19	02:09:20	05:58:15

All Results

Statistics: Ironman 70.3 Greece 2023

Results: Ironman 70.3 Greece 2023

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