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Nikos Lavrentiadis -
Ironman 70.3 Greece 2023

Quick facts

532/450/97All/Gender/AG

M40-44Age group

188Bib number

GRCNationality


41:44	2:34:49	2:18:01	5:44:08

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Compare Nikos Lavrentiadis with other athletes!

188 Lavrentiadis

791 Bairaktaris ×

837 Szkobel ×

822 Sezgün ×

853 Olsbro Mejrup ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:44	00:41:44	02:11 min/100m	+02:36 (124.) ●	+02:04 (566.) ●	+01:47 (693.) ●
Transition		00:46:52	00:05:08	-	+00:09 (94.) ●	-00:17 (448.) ●	-00:09 (590.) ●
Bike	22.5 km	01:24:13	00:37:21	36.14 km/h	-03:14 (31.) ●	-04:10 (134.) ●	-04:50 (150.) ●
Bike	45.4 km	02:00:35	00:36:22	37.78 km/h	-03:18 (37.) ●	-04:28 (147.) ●	-05:15 (163.) ●
Bike	68.6 km	02:40:39	00:40:04	34.74 km/h	-02:51 (62.) ●	-04:22 (235.) ●	-05:21 (257.) ●
Bike	91.5 km	03:20:32	00:39:53	34.45 km/h	-01:13 (76.) ●	-02:25 (324.) ●	-03:16 (358.) ●
Bike	91.8 km	03:21:41	00:01:09	15.65 km/h	+00:03 (99.) ●	±00:00 (463.) ●	±00:00 (556.) ●
Bike	91.8 km	03:21:41	02:34:49	35.58 km/h	-10:33 (54.) ●	-15:25 (210.) ●	-18:42 (232.) ●
Transition		03:26:07	00:04:26	-	-00:28 (81.) ●	-01:01 (369.) ●	-00:51 (493.) ●
Run	0.6 km	03:29:06	00:02:59	04:58 min/km	+00:02 (101.) ●	-00:01 (446.) ●	-00:03 (538.) ●
Run	5.4 km	03:58:32	00:29:26	06:07 min/km	+03:13 (122.) ●	+02:12 (598.) ●	+01:56 (738.) ●
Run	10.1 km	04:30:27	00:31:55	06:47 min/km	+04:20 (127.) ●	+03:11 (616.) ●	+02:59 (767.) ●
Run	10.4 km	04:31:50	00:01:23	04:36 min/km	-00:01 (86.) ●	-00:04 (379.) ●	-00:04 (463.) ●
Run	15.2 km	05:04:08	00:32:18	06:43 min/km	+03:20 (113.) ●	+02:12 (547.) ●	+02:06 (683.) ●
Run	20 km	05:40:39	00:36:31	07:36 min/km	+07:38 (145.) ●	+06:29 (707.) ●	+06:23 (891.) ●
Run	20.7 km	05:44:08	00:03:29	04:58 min/km	+00:09 (104.) ●	+00:03 (498.) ●	+00:02 (611.) ●
Run	20.7 km	05:44:08	02:18:01	06:40 min/km	+18:41 (125.) ●	+14:02 (617.) ●	+13:19 (772.) ●
Total	114.4 km	05:44:08	05:44:08	19.95 km/h	+10:25 (97.) ●	-00:37 (450.) ●	-04:36 (532.) ●

Ovr	Gen	Div	Name	#	AG
497	418	92	Michail Kakouris	810	M40-44	GRC	00:35:03	02:53:52	01:57:48	05:40:14
500	420	93	Sotiris Nikolaras	158	M40-44	GRC	00:41:16	02:49:05	02:00:59	05:40:21
508	426	94	Cenk Gurevin	773	M40-44	TUR	00:40:10	02:44:26	02:06:41	05:41:04
514	432	95	Antonis Bairaktaris	791	M40-44	GRC	00:33:30	02:37:04	02:21:33	05:41:37
517	435	96	Bartlomiej Szkobel	837	M40-44	POL	00:44:02	02:51:49	01:59:00	05:41:50
532	450	97	Nikos Lavrentiadis	188	M40-44	GRC	00:41:44	02:34:49	02:18:01	05:44:08
536	454	98	Soner Can Sezgün	822	M40-44	TUR	00:38:16	02:56:01	01:58:01	05:44:28
538	456	99	Kenneth Olsbro Mejrup	853	M40-44	DNK	00:40:37	02:54:33	02:00:42	05:44:58
548	463	100	Agis Georgiades	850	M40-44	CYP	00:38:03	02:35:22	02:19:23	05:46:22
554	468	101	Michal Myslinski	739	M40-44	POL	00:33:51	02:36:06	02:28:39	05:46:44

All Results

Statistics: Ironman 70.3 Greece 2023

Results: Ironman 70.3 Greece 2023

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