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Tzanis Mpougiouris -
Ironman 70.3 Greece 2023

Quick facts

540/457/58All/Gender/AG

M50-54Age group

200Bib number

GRCNationality


44:34	2:58:45	1:55:22	5:45:31

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Compare Tzanis Mpougiouris with other athletes!

200 Mpougiouris

1285 Taskiran ×

1035 Peleteos ×

1071 Hess ×

1244 Usai ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:34	00:44:34	02:20 min/100m	+04:40 (96.) ●	+04:54 (668.) ●	+04:37 (830.) ●
Transition		00:48:15	00:03:41	-	-01:56 (20.) ●	-01:44 (164.) ●	-01:36 (244.) ●
Bike	22.5 km	01:31:51	00:43:36	30.96 km/h	+01:36 (76.) ●	+02:05 (611.) ●	+01:25 (713.) ●
Bike	45.4 km	02:14:35	00:42:44	32.15 km/h	+01:05 (73.) ●	+01:54 (574.) ●	+01:07 (662.) ●
Bike	68.6 km	03:01:18	00:46:43	29.8 km/h	+01:34 (72.) ●	+02:17 (580.) ●	+01:18 (669.) ●
Bike	91.5 km	03:46:00	00:44:42	30.74 km/h	+01:40 (76.) ●	+02:24 (609.) ●	+01:33 (713.) ●
Bike	91.8 km	03:47:00	00:01:00	18 km/h	-00:10 (14.) ●	-00:09 (165.) ●	-00:09 (187.) ●
Bike	91.8 km	03:47:00	02:58:45	30.81 km/h	+05:45 (74.) ●	+08:31 (589.) ●	+05:14 (681.) ●
Transition		03:50:09	00:03:09	-	-03:45 (14.) ●	-02:18 (104.) ●	-02:08 (167.) ●
Run	0.6 km	03:53:05	00:02:56	04:53 min/km	-00:11 (41.) ●	-00:04 (401.) ●	-00:06 (483.) ●
Run	5.4 km	04:18:12	00:25:07	05:13 min/km	-03:23 (33.) ●	-02:07 (323.) ●	-02:23 (397.) ●
Run	10.1 km	04:44:15	00:26:03	05:32 min/km	-04:12 (30.) ●	-02:41 (298.) ●	-02:53 (370.) ●
Run	10.4 km	04:45:38	00:01:23	04:36 min/km	-00:09 (37.) ●	-00:04 (380.) ●	-00:04 (464.) ●
Run	15.2 km	05:14:20	00:28:42	05:58 min/km	-02:41 (39.) ●	-01:24 (389.) ●	-01:30 (479.) ●
Run	20 km	05:41:58	00:27:38	05:45 min/km	-03:33 (33.) ●	-02:24 (332.) ●	-02:30 (412.) ●
Run	20.7 km	05:45:31	00:03:33	05:04 min/km	-00:01 (64.) ●	+00:07 (536.) ●	+00:06 (658.) ●
Run	20.7 km	05:45:31	01:55:22	05:34 min/km	-14:10 (34.) ●	-08:37 (333.) ●	-09:20 (414.) ●
Total	114.4 km	05:45:31	05:45:31	19.87 km/h	-09:26 (58.) ●	+00:46 (457.) ●	-03:13 (540.) ●

Ovr	Gen	Div	Name	#	AG
520	438	53	Stéphane Malet	1030	M50-54	FRA	00:43:56	02:46:44	02:02:26	05:42:23
521	439	54	Konstantinos Chatziiakovou	1055	M50-54	GRC	00:35:08	02:50:39	02:03:17	05:42:28
526	444	55	Paolo Bertolino	65	M50-54	ITA	00:38:22	02:45:29	02:07:37	05:43:43
528	446	56	Murat Taskiran	1285	M50-54	DEU	00:46:08	02:44:09	02:06:28	05:43:45
531	449	57	Alexis Peleteos	1035	M50-54	GRC	00:35:18	03:03:54	01:56:27	05:44:05
540	457	58	Tzanis Mpougiouris	200	M50-54	GRC	00:44:34	02:58:45	01:55:22	05:45:31
562	474	59	Andrew Hess	1071	M50-54	GBR	00:37:32	02:43:32	02:17:57	05:47:26
566	478	60	Maurilio Usai	1244	M50-54	ITA	00:44:59	02:54:45	02:01:18	05:47:56
567	479	61	Cyril Pateau	1038	M50-54	FRA	00:38:22	02:35:05	02:26:37	05:48:02
573	484	62	Harro Creusen	1081	M50-54	NLD	00:38:06	02:55:32	02:05:15	05:48:34

All Results

Statistics: Ironman 70.3 Greece 2023

Results: Ironman 70.3 Greece 2023

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