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Ryan Rudge -
Ironman 70.3 Greece 2023

Quick facts

307/265/65All/Gender/AG

M40-44Age group

790Bib number

GBRNationality


35:40	2:38:50	1:47:41	5:16:23

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Compare Ryan Rudge with other athletes!

790 Rudge

867 Harrod ×

841 Giannikos ×

751 Vlachos ×

824 Celeste ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:40	00:35:40	01:52 min/100m	-03:28 (45.) ●	-04:00 (243.) ●	-04:17 (298.) ●
Transition		00:42:19	00:06:39	-	+01:40 (136.) ●	+01:14 (634.) ●	+01:22 (820.) ●
Bike	22.5 km	01:19:45	00:37:26	36.06 km/h	-03:09 (33.) ●	-04:05 (140.) ●	-04:45 (156.) ●
Bike	45.4 km	01:56:25	00:36:40	37.47 km/h	-03:00 (46.) ●	-04:10 (169.) ●	-04:57 (186.) ●
Bike	68.6 km	02:39:42	00:43:17	32.16 km/h	+00:22 (91.) ●	-01:09 (400.) ●	-02:08 (444.) ●
Bike	91.5 km	03:20:00	00:40:18	34.09 km/h	-00:48 (81.) ●	-02:00 (354.) ●	-02:51 (393.) ●
Bike	91.8 km	03:21:09	00:01:09	15.65 km/h	+00:03 (102.) ●	±00:00 (471.) ●	±00:00 (570.) ●
Bike	91.8 km	03:21:09	02:38:50	34.68 km/h	-06:32 (72.) ●	-11:24 (288.) ●	-14:41 (317.) ●
Transition		03:28:42	00:07:33	-	+02:39 (142.) ●	+02:06 (723.) ●	+02:16 (923.) ●
Run	0.6 km	03:31:31	00:02:49	04:41 min/km	-00:08 (69.) ●	-00:11 (308.) ●	-00:13 (366.) ●
Run	5.4 km	03:55:57	00:24:26	05:05 min/km	-01:47 (63.) ●	-02:48 (268.) ●	-03:04 (327.) ●
Run	10.1 km	04:21:05	00:25:08	05:20 min/km	-02:27 (57.) ●	-03:36 (234.) ●	-03:48 (296.) ●
Run	10.4 km	04:22:18	00:01:13	04:03 min/km	-00:11 (36.) ●	-00:14 (162.) ●	-00:14 (206.) ●
Run	15.2 km	04:47:20	00:25:02	05:12 min/km	-03:56 (46.) ●	-05:04 (180.) ●	-05:10 (225.) ●
Run	20 km	05:13:04	00:25:44	05:21 min/km	-03:09 (55.) ●	-04:18 (226.) ●	-04:24 (283.) ●
Run	20.7 km	05:16:23	00:03:19	04:44 min/km	-00:01 (92.) ●	-00:07 (400.) ●	-00:08 (490.) ●
Run	20.7 km	05:16:23	01:47:41	05:12 min/km	-11:39 (51.) ●	-16:18 (213.) ●	-17:01 (268.) ●
Total	114.4 km	05:16:23	05:16:23	21.7 km/h	-17:20 (65.) ●	-28:22 (265.) ●	-32:21 (307.) ●

Ovr	Gen	Div	Name	#	AG
289	250	60	Kyriakos Kyriakou	777	M40-44	CYP	00:38:50	02:43:05	01:41:21	05:14:45
298	257	61	Sergio Moro	735	M40-44	GRC	00:42:59	02:42:26	01:43:34	05:15:40
299	258	62	Dimitris Moros	775	M40-44	GRC	00:36:40	02:30:50	01:59:56	05:15:41
300	259	63	Jonathan Harrod	867	M40-44	GBR	00:33:59	02:45:54	01:47:50	05:15:44
306	264	64	Bill Giannikos	841	M40-44	GRC	00:40:44	02:34:13	01:52:47	05:16:17
307	265	65	Ryan Rudge	790	M40-44	GBR	00:35:40	02:38:50	01:47:41	05:16:23
308	266	66	Vasileios Vlachos	751	M40-44	GRC	00:45:09	02:51:01	01:31:38	05:16:38
312	269	67	Eric Celeste	824	M40-44	REU	00:35:41	02:27:54	02:06:07	05:16:51
316	272	68	Dominik Siwy	90	M40-44	POL	00:38:28	02:37:18	01:53:15	05:17:41
319	275	69	Fragkiskos Karvounakis	847	M40-44	GRC	00:37:25	02:43:16	01:46:08	05:17:56

All Results

Statistics: Ironman 70.3 Greece 2023

Results: Ironman 70.3 Greece 2023

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