Alec Benton -
Ironman 70.3 Arizona 2023

Quick facts

695/514/76All/Gender/AG

M30-34Age group

667Bib number

USANationality


47:11	2:54:18	2:47:06	6:47:58

Compare Alec Benton with other athletes!

667 Benton

900 Velasquez ×

456 Harrington ×

427 Garcia ×

669 Rivera ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:11	00:47:11	02:29 min/100m	+02:33 (76.) ●	+03:01 (542.) ●	+02:57 (780.) ●
Transition		00:54:50	00:07:39	-	+00:56 (80.) ●	+01:16 (586.) ●	+01:29 (887.) ●
Bike	3.7 km	01:01:22	00:06:32	33.98 km/h	-00:40 (28.) ●	-00:30 (227.) ●	-00:37 (254.) ●
Bike	7.6 km	01:08:14	00:06:52	34.08 km/h	-00:33 (28.) ●	-00:31 (221.) ●	-00:39 (244.) ●
Bike	11.6 km	01:15:44	00:07:30	32 km/h	-00:39 (28.) ●	-00:29 (247.) ●	-00:38 (280.) ●
Bike	14.4 km	01:20:48	00:05:04	33.16 km/h	-00:18 (28.) ●	-00:17 (253.) ●	-00:24 (294.) ●
Bike	18.9 km	01:28:18	00:07:30	36 km/h	-00:31 (28.) ●	-00:31 (256.) ●	-00:40 (294.) ●
Bike	24.2 km	01:38:48	00:10:30	30.29 km/h	-00:44 (35.) ●	-00:38 (257.) ●	-00:53 (291.) ●
Bike	27.7 km	01:45:28	00:06:40	31.5 km/h	-00:44 (28.) ●	-00:40 (215.) ●	-00:52 (236.) ●
Bike	30.2 km	01:49:49	00:04:21	34.48 km/h	-00:22 (25.) ●	-00:21 (222.) ●	-00:27 (246.) ●
Bike	33.9 km	01:56:19	00:06:30	34.15 km/h	-00:22 (32.) ●	-00:22 (278.) ●	-00:31 (320.) ●
Bike	37.8 km	02:03:18	00:06:59	33.51 km/h	-00:27 (31.) ●	-00:24 (256.) ●	-00:34 (297.) ●
Bike	41.8 km	02:10:58	00:07:40	31.3 km/h	-00:29 (32.) ●	-00:23 (277.) ●	-00:34 (325.) ●
Bike	44.6 km	02:16:00	00:05:02	33.38 km/h	-00:22 (30.) ●	-00:20 (247.) ●	-00:27 (286.) ●
Bike	49.1 km	02:25:35	00:09:35	28.17 km/h	+00:55 (96.) ●	+01:07 (681.) ●	+00:56 (956.) ●
Bike	54.4 km	02:36:16	00:10:41	29.77 km/h	-00:42 (34.) ●	-00:46 (273.) ●	-00:59 (321.) ●
Bike	57.9 km	02:43:03	00:06:47	30.96 km/h	-00:58 (25.) ●	-00:49 (211.) ●	-01:00 (238.) ●
Bike	60.5 km	02:47:30	00:04:27	35.06 km/h	-00:24 (27.) ●	-00:23 (218.) ●	-00:30 (244.) ●
Bike	64.1 km	02:54:31	00:07:01	30.78 km/h	-00:15 (50.) ●	-00:07 (392.) ●	-00:18 (474.) ●
Bike	68 km	03:02:12	00:07:41	30.46 km/h	-00:08 (59.) ●	±00:00 (465.) ●	-00:09 (566.) ●
Bike	72.1 km	03:10:18	00:08:06	30.37 km/h	-00:31 (46.) ●	-00:18 (364.) ●	-00:30 (435.) ●
Bike	74.9 km	03:15:16	00:04:58	33.83 km/h	-00:26 (26.) ●	-00:24 (200.) ●	-00:29 (230.) ●
Bike	79.3 km	03:25:26	00:10:10	25.97 km/h	+00:43 (85.) ●	+01:04 (635.) ●	+00:52 (871.) ●
Bike	84.6 km	03:36:43	00:11:17	28.18 km/h	-00:47 (43.) ●	-00:35 (327.) ●	-00:52 (394.) ●
Bike	88.1 km	03:44:18	00:07:35	27.69 km/h	-00:29 (43.) ●	-00:22 (349.) ●	-00:33 (425.) ●
Bike	90.7 km	03:49:08	00:04:50	32.28 km/h	-00:22 (36.) ●	-00:16 (316.) ●	-00:34 (384.) ●
Bike	90.7 km	03:49:08	02:54:18	31.22 km/h	-09:35 (37.) ●	-07:15 (307.) ●	-11:22 (362.) ●
Transition		04:00:52	00:11:44	-	+05:42 (115.) ●	+06:02 (793.) ●	+06:04 (1150.) ●
Run	0.1 km	04:01:20	00:00:28	04:40 min/km	-00:05 (41.) ●	-00:07 (238.) ●	-00:07 (305.) ●
Run	2.8 km	04:21:55	00:20:35	07:37 min/km	+04:53 (108.) ●	+04:32 (724.) ●	+04:15 (1035.) ●
Run	7.4 km	04:58:10	00:36:15	07:52 min/km	+03:37 (86.) ●	+02:34 (525.) ●	+01:55 (732.) ●
Run	10.8 km	05:20:33	00:22:23	06:34 min/km	+02:09 (82.) ●	+01:14 (504.) ●	+00:55 (708.) ●
Run	13.4 km	05:41:02	00:20:29	07:52 min/km	+02:52 (96.) ●	+02:05 (556.) ●	+01:52 (776.) ●
Run	18 km	06:24:19	00:43:17	09:24 min/km	+06:46 (93.) ●	+06:08 (613.) ●	+05:47 (868.) ●
Run	21.8 km	06:47:58	00:23:39	06:13 min/km	+00:41 (66.) ●	-00:05 (417.) ●	-00:12 (590.) ●
Run	21.8 km	06:47:58	02:47:06	07:39 min/km	+20:53 (87.) ●	+16:21 (553.) ●	+14:25 (784.) ●
Total	114.4 km	06:47:58	06:47:58	16.82 km/h	+20:29 (76.) ●	+19:25 (514.) ●	+13:33 (695.) ●

Ovr	Gen	Div	Name	#	AG
617	461	71	Kevin Nodal	1237	M30-34	USA	00:39:49	03:32:22	02:09:10	06:38:49
670	493	72	Austin Thees	488	M30-34	USA	00:53:37	02:57:23	02:45:17	06:44:52
673	495	73	Matt Duffy	381	M30-34	USA	00:42:52	03:14:01	02:31:35	06:45:12
681	503	74	Ronald Velasquez	900	M30-34	USA	00:50:35	03:04:43	02:30:48	06:46:46
683	505	75	Joseph Harrington	456	M30-34	USA	00:36:32	02:47:51	03:11:52	06:47:03
695	514	76	Alec Benton	667	M30-34	USA	00:47:11	02:54:18	02:47:06	06:47:58
721	530	77	Joshua Garcia	427	M30-34	USA	00:40:39	03:07:02	02:53:52	06:52:12
723	532	78	Irving Rivera	669	M30-34	MEX	00:52:37	03:18:48	02:28:50	06:52:28
726	534	79	Greg Lupton	1220	M30-34	USA	00:40:53	03:15:05	02:35:14	06:52:57
729	536	80	Brandon Olson	594	M30-34	USA	01:01:05	02:59:06	02:42:40	06:53:05