Mack Ward -
Ironman California 2023

Quick facts

350/334/57All/Gender/AG

M30-34Age group

2298Bib number

USANationality


50:19	5:44:35	3:48:41	10:44:07

Compare Mack Ward with other athletes!

2298 Ward

1641 Hernandez Martinez ×

2299 Peters ×

1909 Hahn ×

166 Liwas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:50:19	00:50:19	01:17 min/100m	+01:37 (132.) ●	+00:09 (909.) ●	-00:23 (1079.) ●
Transition		01:02:42	00:12:23	-	+00:12 (117.) ●	-00:51 (774.) ●	-01:10 (916.) ●
Bike	23.6 km	01:48:46	00:46:04	30.74 km/h	+01:12 (123.) ●	+00:37 (937.) ●	-00:21 (1025.) ●
Bike	45.2 km	02:30:40	00:41:54	30.93 km/h	-01:42 (87.) ●	-02:15 (621.) ●	-03:20 (654.) ●
Bike	66.8 km	03:08:39	00:37:59	34.12 km/h	-02:32 (63.) ●	-03:08 (478.) ●	-04:01 (494.) ●
Bike	90.2 km	03:49:38	00:40:59	34.26 km/h	-03:57 (65.) ●	-04:42 (416.) ●	-05:46 (430.) ●
Bike	113.6 km	04:35:51	00:46:13	30.38 km/h	-03:53 (76.) ●	-04:14 (525.) ●	-05:29 (554.) ●
Bike	135.1 km	05:19:51	00:44:00	29.32 km/h	-02:28 (84.) ●	-03:10 (579.) ●	-04:09 (612.) ●
Bike	156.6 km	06:02:50	00:42:59	30.01 km/h	-01:08 (91.) ●	-01:33 (669.) ●	-02:27 (719.) ●
Bike	180.2 km	06:47:17	00:44:27	31.86 km/h	-03:52 (71.) ●	-03:40 (478.) ●	-04:20 (504.) ●
Bike	180.2 km	06:47:17	05:44:35	31.38 km/h	-18:20 (82.) ●	-22:05 (561.) ●	-29:53 (589.) ●
Transition		06:55:26	00:08:09	-	-01:27 (90.) ●	-03:03 (518.) ●	-03:07 (607.) ●
Run	1 km	07:00:17	00:04:51	04:51 min/km	-00:41 (44.) ●	-01:06 (259.) ●	-01:15 (273.) ●
Run	1.9 km	07:05:24	00:05:07	05:41 min/km	-00:42 (55.) ●	-01:07 (316.) ●	-01:17 (335.) ●
Run	6.1 km	07:21:33	00:16:09	03:50 min/km	-02:37 (48.) ●	-04:01 (266.) ●	-04:43 (277.) ●
Run	13 km	08:04:23	00:42:50	06:12 min/km	-08:00 (45.) ●	-11:12 (274.) ●	-12:27 (285.) ●
Run	18 km	08:32:58	00:28:35	05:43 min/km	-06:41 (42.) ●	-09:17 (240.) ●	-10:07 (252.) ●
Run	19 km	08:38:05	00:05:07	05:07 min/km	-01:24 (38.) ●	-01:56 (211.) ●	-02:06 (224.) ●
Run	20 km	08:43:25	00:05:20	05:20 min/km	-01:48 (33.) ●	-02:32 (196.) ●	-02:46 (207.) ●
Run	23.2 km	09:00:51	00:17:26	05:26 min/km	-04:29 (45.) ●	-06:17 (230.) ●	-06:50 (242.) ●
Run	31.1 km	09:46:08	00:45:17	05:43 min/km	-13:25 (41.) ●	-17:39 (207.) ●	-18:55 (218.) ●
Run	36.8 km	10:18:50	00:32:42	05:44 min/km	-10:29 (35.) ●	-14:05 (152.) ●	-15:05 (163.) ●
Run	39.7 km	10:34:57	00:16:07	05:33 min/km	-04:26 (44.) ●	-06:16 (205.) ●	-06:46 (219.) ●
Run	41.2 km	10:41:41	00:06:44	04:29 min/km	-01:35 (47.) ●	-02:28 (237.) ●	-02:41 (255.) ●
Run	41.9 km	10:44:07	00:02:26	03:28 min/km	-01:34 (81.) ●	-01:44 (385.) ●	-01:35 (416.) ●
Run	41.9 km	10:44:07	03:48:41	05:27 min/km	-57:51 (36.) ●	-01:19:40 (208.) ●	-01:26:33 (219.) ●
Total	226 km	10:44:07	10:44:07	21.05 km/h	-01:15:49 (57.) ●	-01:45:30 (334.) ●	-02:01:06 (350.) ●

Ovr	Gen	Div	Name	#	AG
310	297	52	Mykyta Kudinov	2084	M30-34	UKR	00:41:37	05:28:21	04:09:51	10:35:46
313	299	53	Ernest Holtzheimer	354	M30-34	USA	00:47:42	05:10:16	04:23:38	10:36:07
330	315	54	Curtis Yungen	1859	M30-34	USA	00:45:28	06:02:49	03:32:19	10:39:22
337	322	55	Jaime Hernandez Martinez	1641	M30-34	CHL	00:47:25	05:16:38	04:13:31	10:40:51
338	323	56	Justin Peters	2299	M30-34	USA	00:47:35	05:39:21	03:56:08	10:40:53
350	334	57	Mack Ward	2298	M30-34	USA	00:50:19	05:44:35	03:48:41	10:44:07
352	336	58	Cole Hahn	1909	M30-34	USA	00:44:49	05:30:02	04:00:15	10:44:16
354	338	59	Francis Liwas	166	M30-34	USA	00:50:34	05:17:51	04:23:42	10:44:22
355	339	60	Gage Fulger	1894	M30-34	USA	00:53:05	05:32:34	04:02:55	10:44:56
359	343	61	Tom Casper	1260	M30-34	USA	00:49:53	05:31:41	04:06:22	10:46:11