Elijah Barao -
Ironman California 2023

Quick facts

1267/1082/190All/Gender/AG

M40-44Age group

552Bib number

USANationality


47:13	6:18:11	5:40:23	13:14:22

Compare Elijah Barao with other athletes!

552 Barao

1968 Romero ×

1865 Lee ×

400 Pereda ×

2369 Serbinov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:47:13	00:47:13	01:12 min/100m	-02:40 (93.) ●	-02:57 (539.) ●	-03:29 (614.) ●
Transition		01:02:52	00:15:39	-	+03:02 (198.) ●	+02:25 (1198.) ●	+02:06 (1475.) ●
Bike	23.6 km	01:48:19	00:45:27	31.16 km/h	+00:32 (148.) ●	±00:00 (850.) ●	-00:58 (922.) ●
Bike	45.2 km	02:33:50	00:45:31	28.47 km/h	+02:09 (169.) ●	+01:22 (1021.) ●	+00:17 (1148.) ●
Bike	66.8 km	03:13:56	00:40:06	32.32 km/h	-00:19 (136.) ●	-01:01 (735.) ●	-01:54 (783.) ●
Bike	90.2 km	04:01:48	00:47:52	29.33 km/h	+02:46 (187.) ●	+02:11 (1121.) ●	+01:07 (1275.) ●
Bike	113.6 km	04:53:59	00:52:11	26.91 km/h	+02:32 (178.) ●	+01:44 (1034.) ●	+00:29 (1171.) ●
Bike	135.1 km	05:51:05	00:57:06	22.59 km/h	+10:25 (234.) ●	+09:56 (1500.) ●	+08:57 (1870.) ●
Bike	156.6 km	06:34:39	00:43:34	29.61 km/h	-00:21 (121.) ●	-00:58 (720.) ●	-01:52 (779.) ●
Bike	180.2 km	07:21:03	00:46:24	30.52 km/h	-00:39 (106.) ●	-01:43 (674.) ●	-02:23 (725.) ●
Bike	180.2 km	07:21:03	06:18:11	28.59 km/h	+17:05 (168.) ●	+11:31 (1007.) ●	+03:43 (1124.) ●
Transition		07:33:59	00:12:56	-	+02:29 (186.) ●	+01:44 (1146.) ●	+01:40 (1445.) ●
Run	1 km	07:39:18	00:05:19	05:19 min/km	-00:28 (92.) ●	-00:38 (546.) ●	-00:47 (594.) ●
Run	1.9 km	07:45:05	00:05:47	06:25 min/km	-00:19 (124.) ●	-00:27 (703.) ●	-00:37 (779.) ●
Run	6.1 km	08:06:24	00:21:19	05:04 min/km	+01:50 (184.) ●	+01:09 (1096.) ●	+00:27 (1286.) ●
Run	13 km	09:03:52	00:57:28	08:19 min/km	+05:21 (185.) ●	+03:26 (1069.) ●	+02:11 (1266.) ●
Run	18 km	09:44:41	00:40:49	08:09 min/km	+04:29 (183.) ●	+02:57 (1079.) ●	+02:07 (1296.) ●
Run	19 km	09:52:18	00:07:37	07:37 min/km	+00:50 (187.) ●	+00:34 (1096.) ●	+00:24 (1331.) ●
Run	20 km	10:02:13	00:09:55	09:55 min/km	+02:19 (216.) ●	+02:03 (1332.) ●	+01:49 (1645.) ●
Run	23.2 km	10:27:38	00:25:25	07:56 min/km	+02:37 (182.) ●	+01:42 (1057.) ●	+01:09 (1269.) ●
Run	31.1 km	11:37:57	01:10:19	08:54 min/km	+09:49 (195.) ●	+07:23 (1146.) ●	+06:07 (1382.) ●
Run	36.8 km	12:31:09	00:53:12	09:20 min/km	+07:51 (197.) ●	+06:25 (1181.) ●	+05:25 (1429.) ●
Run	39.7 km	12:58:09	00:27:00	09:18 min/km	+05:22 (211.) ●	+04:37 (1259.) ●	+04:07 (1541.) ●
Run	41.2 km	13:09:12	00:11:03	07:22 min/km	+02:08 (212.) ●	+01:51 (1274.) ●	+01:38 (1559.) ●
Run	41.9 km	13:14:22	00:05:10	07:22 min/km	+02:15 (256.) ●	+01:00 (1608.) ●	+01:09 (2037.) ●
Run	41.9 km	13:14:22	05:40:23	08:07 min/km	+44:04 (198.) ●	+32:02 (1141.) ●	+25:09 (1375.) ●
Total	226 km	13:14:22	13:14:22	17.07 km/h	+01:04:00 (190.) ●	+44:45 (1082.) ●	+29:09 (1267.) ●

Ovr	Gen	Div	Name	#	AG
1202	1032	185	Rush Go	2065	M40-44	PHL	01:01:37	05:53:40	05:45:14	13:04:30
1203	1033	186	Chad McDaniel	1358	M40-44	USA	00:49:14	06:30:12	05:16:31	13:04:47
1211	1039	187	Luis Fernando	2128	M40-44	ECU	00:51:08	06:39:56	05:16:46	13:06:24
1237	1055	188	Dustin Romero	1968	M40-44	USA	00:49:22	05:54:02	06:07:47	13:10:15
1264	1079	189	Steven Lee	1865	M40-44	TWN	00:48:46	06:37:54	05:16:10	13:14:06
1267	1082	190	Elijah Barao	552	M40-44	USA	00:47:13	06:18:11	05:40:23	13:14:22
1273	1088	191	Victor Pereda	400	M40-44	USA	00:56:47	06:30:25	05:21:31	13:15:18
1278	1092	192	Alexey Serbinov	2369	M40-44	USA	00:54:07	06:46:30	05:05:17	13:16:28
1285	1096	193	William McLaughlin	2244	M40-44	USA	00:41:33	06:27:11	05:41:30	13:17:33
1286	1097	194	Herbert Cardona	1792	M40-44	SLV	01:01:52	06:01:59	05:32:57	13:17:53