Minerva Ake -
Ironman California 2023

Quick facts

1061/125/16All/Gender/AG

F45-49Age group

800Bib number

USANationality


1:01:50	6:19:32	4:55:03	12:40:52

Compare Minerva Ake with other athletes!

800 Ake

1549 Guerra Rodriguez ×

816 Fischer ×

539 Banfield ×

931 Roca ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:01:50	01:01:50	01:35 min/100m	+06:58 (58.) ●	+09:08 (408.) ●	+11:08 (1985.) ●
Transition		01:16:18	00:14:28	-	-01:46 (25.) ●	-00:16 (230.) ●	+00:55 (1288.) ●
Bike	23.6 km	02:04:08	00:47:50	29.6 km/h	-03:08 (18.) ●	-02:13 (150.) ●	+01:25 (1305.) ●
Bike	45.2 km	02:49:52	00:45:44	28.34 km/h	-05:06 (12.) ●	-03:34 (134.) ●	+00:30 (1179.) ●
Bike	66.8 km	03:32:22	00:42:30	30.49 km/h	-03:16 (15.) ●	-02:47 (129.) ●	+00:30 (1191.) ●
Bike	90.2 km	04:20:36	00:48:14	29.11 km/h	-03:40 (19.) ●	-02:32 (164.) ●	+01:29 (1314.) ●
Bike	113.6 km	05:13:33	00:52:57	26.52 km/h	-05:13 (22.) ●	-03:25 (159.) ●	+01:15 (1255.) ●
Bike	135.1 km	06:01:37	00:48:04	26.84 km/h	-04:46 (16.) ●	-03:47 (121.) ●	-00:05 (1111.) ●
Bike	156.6 km	06:47:17	00:45:40	28.25 km/h	-03:23 (14.) ●	-03:04 (104.) ●	+00:14 (1015.) ●
Bike	180.2 km	07:35:50	00:48:33	29.17 km/h	-02:57 (13.) ●	-02:44 (114.) ●	-00:14 (1092.) ●
Bike	180.2 km	07:35:50	06:19:32	28.49 km/h	-31:29 (16.) ●	-24:06 (124.) ●	+05:04 (1146.) ●
Transition		07:45:49	00:09:59	-	-02:26 (16.) ●	-01:32 (176.) ●	-01:17 (949.) ●
Run	1 km	07:51:38	00:05:49	05:49 min/km	-00:53 (19.) ●	-00:51 (118.) ●	-00:17 (1002.) ●
Run	1.9 km	07:57:51	00:06:13	06:54 min/km	-00:52 (18.) ●	-00:47 (137.) ●	-00:11 (1093.) ●
Run	6.1 km	08:19:32	00:21:41	05:09 min/km	-01:00 (32.) ●	-01:50 (214.) ●	+00:49 (1352.) ●
Run	13 km	09:17:18	00:57:46	08:22 min/km	-02:18 (30.) ●	-02:11 (204.) ●	+02:29 (1289.) ●
Run	18 km	09:56:16	00:38:58	07:47 min/km	-03:00 (24.) ●	-02:50 (175.) ●	+00:16 (1165.) ●
Run	19 km	10:02:39	00:06:23	06:23 min/km	-01:29 (14.) ●	-01:28 (99.) ●	-00:50 (796.) ●
Run	20 km	10:12:44	00:10:05	10:05 min/km	+00:56 (48.) ●	+01:08 (327.) ●	+01:59 (1689.) ●
Run	23.2 km	10:35:39	00:22:55	07:09 min/km	-03:37 (20.) ●	-03:21 (135.) ●	-01:21 (965.) ●
Run	31.1 km	11:32:47	00:57:08	07:13 min/km	-12:09 (11.) ●	-11:44 (91.) ●	-07:04 (734.) ●
Run	36.8 km	12:12:28	00:39:41	06:57 min/km	-12:52 (9.) ●	-11:50 (64.) ●	-08:06 (554.) ●
Run	39.7 km	12:30:35	00:18:07	06:14 min/km	-06:59 (6.) ●	-06:38 (45.) ●	-04:46 (464.) ●
Run	41.2 km	12:38:07	00:07:32	05:01 min/km	-02:46 (7.) ●	-02:40 (53.) ●	-01:53 (516.) ●
Run	41.9 km	12:40:52	00:02:45	03:55 min/km	-00:42 (8.) ●	-00:40 (89.) ●	-01:16 (775.) ●
Run	41.9 km	12:40:52	04:55:03	07:02 min/km	-47:41 (13.) ●	-45:42 (113.) ●	-20:11 (915.) ●
Total	226 km	12:40:52	12:40:52	17.82 km/h	-01:16:24 (16.) ●	-01:02:28 (125.) ●	-04:21 (1061.) ●

Ovr	Gen	Div	Name	#	AG
930	98	11	Becki Whitehead	535	F45-49	USA	00:51:14	05:49:32	05:11:50	12:21:01
939	101	12	Angela Gajda	203	F45-49	USA	00:51:50	06:09:51	05:04:20	12:22:19
1030	115	13	Michelle Dismore	1854	F45-49	USA	00:49:19	06:03:14	05:23:29	12:36:06
1041	121	14	Ileana Guerra Rodriguez	1549	F45-49	MEX	00:51:28	06:32:12	04:53:45	12:37:50
1048	123	15	Kessha Fischer	816	F45-49	USA	00:50:00	06:31:56	04:54:31	12:38:56
1061	125	16	Minerva Ake	800	F45-49	USA	01:01:50	06:19:32	04:55:03	12:40:52
1084	129	17	Jessica Banfield	539	F45-49	CAN	00:48:27	06:47:11	04:40:26	12:44:42
1093	132	18	Gaby Roca	931	F45-49	GTM	00:52:12	06:23:49	05:04:55	12:46:05
1127	141	19	Emily Ricketts	939	F45-49	USA	00:48:29	06:22:05	05:18:20	12:51:18
1145	146	20	Jana Riedmann	734	F45-49	CZE	00:52:44	06:31:10	05:01:06	12:53:56